basalfitstage
Recipe

Malt beverage, includes non-alcoholic beer

1 cup (237 g): 88 kcal, 0.5 g protein, 19.1 g carbohydrate and 0.3 g fat.

Log 1 cup (237 g) to today

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Nutrition Facts

Serving size1 cup (237 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 19g
Includes Added Sugars ≤19g≤38%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.1mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (237 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 94% carbohydrate · 3% fat

Protein
0 g 2%
Carbs
19 g 94%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 91% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 91% of foods
  • Carbohydrate: more than 51% of foods
  • Dietary fiber: none
  • Total sugars: less than 24% of foods
  • Sodium: less than 81% of foods

All nutrients (39)

Amounts for 1 cup (237 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories87.7 kcal37 kcal
Protein0.498 g0.21 g1%
Carbohydrate19.1 g8.05 g7%
Dietary fiber0 g0 g0%
Total sugars19.1 g8.05 g
Water216 g91.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.284 g0.12 g0%
Saturated fat0.057 g0.024 g0%
Trans fat0 g0 g
Monounsaturated fat0.036 g0.015 g
Polyunsaturated fat0.133 g0.056 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium16.6 mg7 mg1%
Iron0.142 mg0.06 mg1%
Magnesium16.6 mg7 mg4%
Phosphorus37.9 mg16 mg3%
Potassium19 mg8 mg0%
Sodium30.8 mg13 mg1%
Zinc0.047 mg0.02 mg0%
Copper0.019 mg0.008 mg2%
Manganese0.031 mg0.013 mg1%
Selenium2.84 mcg1.2 mcg5%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C1.19 mg0.5 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.038 mg0.016 mg3%
Riboflavin (B2)0.114 mg0.048 mg9%
Niacin (B3)2.64 mg1.11 mg16%
Pantothenic acid (B5)0.088 mg0.037 mg2%
Vitamin B60.064 mg0.027 mg4%
Folate33.2 mcg14 mcg8%
Vitamin B120.047 mcg0.02 mcg2%
Choline23.9 mg10.1 mg4%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0.711 g0.3 g

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