Oil, coconut
100 g: 892 kcal, 0 g protein, 0 g carbohydrate and 99.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories890
% Daily Value*
| Total Fat 99g | 127% |
|---|---|
| Saturated Fat 82g | 412% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in added sugars, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 0 g 0%
- Carbs
- 0 g 0%
- Fat
- 99 g 100%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 0% of foods
- Protein: none
- Total fat: less than 1% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: none
All nutrients (59)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 892 kcal | 892 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 0.03 g | 0.03 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 99.1 g | 99.1 g | 127% |
| Saturated fat | 82.5 g | 82.5 g | 412% |
| Trans fat | 0.028 g | 0.028 g | |
| Monounsaturated fat | 6.33 g | 6.33 g | |
| Polyunsaturated fat | 1.7 g | 1.7 g | |
| Omega-3 ALA | 0.019 g | 0.019 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1 mg | 1 mg | 0% |
| Iron | 0.05 mg | 0.05 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 0 mg | 0 mg | 0% |
| Potassium | 0 mg | 0 mg | 0% |
| Sodium | 0 mg | 0 mg | 0% |
| Zinc | 0.02 mg | 0.02 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.11 mg | 0.11 mg | 1% |
| Vitamin K | 0.6 mcg | 0.6 mcg | 1% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.3 mg | 0.3 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0 g | 0 g | |
| Threonine | 0 g | 0 g | |
| Isoleucine | 0 g | 0 g | |
| Leucine | 0 g | 0 g | |
| Lysine | 0 g | 0 g | |
| Methionine | 0 g | 0 g | |
| Cystine | 0 g | 0 g | |
| Phenylalanine | 0 g | 0 g | |
| Tyrosine | 0 g | 0 g | |
| Valine | 0 g | 0 g | |
| Arginine | 0 g | 0 g | |
| Histidine | 0 g | 0 g | |
| Alanine | 0 g | 0 g | |
| Aspartic acid | 0 g | 0 g | |
| Glutamic acid | 0 g | 0 g | |
| Glycine | 0 g | 0 g | |
| Proline | 0 g | 0 g | |
| Serine | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 171412(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.