Pasta with Sliced Franks in Tomato Sauce, canned entree

1 serving, (1 cup) (252 g): 227 kcal, 11 g protein, 32 g carbohydrate and 6 g fat.

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Nutrition Facts

Serving size1 serving, (1 cup) (252 g)

Amount per serving

Calories230

% Daily Value*

Total Fat 6g	8%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 25mg	8%
Sodium 720mg	31%
Total Carbohydrate 32g	12%
Dietary Fiber 4g	14%
Total Sugars 8g
Includes Added Sugars ≤8g	≤16%
Protein 11g	22%
Vitamin D 1mcg	6%
Calcium 150mg	10%
Iron 2.3mg	15%
Potassium 480mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (1 cup) (252 g) gives you

High in Protein (22% DV), Copper (38% DV), Selenium (37% DV), Folate (31% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 57% carbohydrate · 24% fat

Protein: 11 g 19%
Carbs: 32 g 57%
Fat: 6 g 24%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 74% of foods
Protein: more than 36% of foods
Total fat: less than 63% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 65% of foods
Total sugars: less than 39% of foods
Sodium: less than 28% of foods

All nutrients (39)

Amounts for 1 serving, (1 cup) (252 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	227 kcal	90 kcal
Protein	11 g	4.37 g	22%
Carbohydrate	32 g	12.7 g	12%
Dietary fiber	4.03 g	1.6 g	14%
Total sugars	7.99 g	3.17 g
Starch	9.53 g	3.78 g
Water	197 g	78.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6 g	2.38 g	8%
Saturated fat	1.99 g	0.791 g	10%
Monounsaturated fat	2.58 g	1.02 g
Polyunsaturated fat	0.827 g	0.328 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	22.7 mg	9 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	151 mg	60 mg	12%
Iron	2.29 mg	0.91 mg	13%
Magnesium	35.3 mg	14 mg	8%
Phosphorus	108 mg	43 mg	9%
Potassium	481 mg	191 mg	10%
Sodium	723 mg	287 mg	31%
Zinc	1.31 mg	0.52 mg	12%
Copper	0.343 mg	0.136 mg	38%
Manganese	0.325 mg	0.129 mg	14%
Selenium	20.2 mcg	8 mcg	37%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	32.8 mcg	13 mcg	4%
Vitamin C	9.58 mg	3.8 mg	11%
Vitamin D	1.01 mcg	0.4 mcg	5%
Vitamin E	1.86 mg	0.74 mg	12%
Vitamin K	4.03 mcg	1.6 mcg	3%
Thiamin (B1)	0.197 mg	0.078 mg	16%
Riboflavin (B2)	0.174 mg	0.069 mg	13%
Niacin (B3)	2.92 mg	1.16 mg	18%
Pantothenic acid (B5)	0.605 mg	0.24 mg	12%
Vitamin B6	0.184 mg	0.073 mg	11%
Folate	123 mcg	49 mcg	31%
Vitamin B12	0.479 mcg	0.19 mcg	20%
Choline	30.2 mg	12 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172091(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.