Pickle relish, hamburger

½ cup (122 g): 157 kcal, 0.8 g protein, 42.1 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size½ cup (122 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1340mg	58%
Total Carbohydrate 42g	15%
Dietary Fiber 4g	14%
Total Sugars —
Includes Added Sugars —
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 1.4mg	8%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (122 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 1 g 2%
Carbs: 42 g 95%
Fat: 1 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 64% of foods
Protein: more than 12% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 81% of foods
Sodium: less than 4% of foods

All nutrients (49)

Amounts for ½ cup (122 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	157 kcal	129 kcal
Protein	0.769 g	0.63 g	2%
Carbohydrate	42.1 g	34.5 g	15%
Dietary fiber	3.9 g	3.2 g	14%
Water	74.6 g	61.1 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0.659 g	0.54 g	1%
Saturated fat	0.063 g	0.052 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.328 g	0.269 g
Polyunsaturated fat	0.16 g	0.131 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4.88 mg	4 mg	0%
Iron	1.39 mg	1.14 mg	8%
Magnesium	8.54 mg	7 mg	2%
Phosphorus	20.7 mg	17 mg	2%
Potassium	92.7 mg	76 mg	2%
Sodium	1337 mg	1096 mg	58%
Zinc	0.134 mg	0.11 mg	1%
Copper	0.101 mg	0.083 mg	11%
Manganese	0.018 mg	0.015 mg	1%
Selenium	0 mcg	0 mcg	0%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	15.9 mcg	13 mcg	2%
Vitamin C	2.81 mg	2.3 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.024 mg	0.02 mg	2%
Riboflavin (B2)	0.051 mg	0.042 mg	4%
Niacin (B3)	0.753 mg	0.617 mg	5%
Pantothenic acid (B5)	0.009 mg	0.007 mg	0%
Vitamin B6	0.018 mg	0.015 mg	1%
Folate	1.22 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.009 g	0.007 g
Threonine	0.023 g	0.019 g
Isoleucine	0.026 g	0.021 g
Leucine	0.037 g	0.03 g
Lysine	0.034 g	0.028 g
Methionine	0.009 g	0.007 g
Cystine	0.009 g	0.007 g
Phenylalanine	0.023 g	0.019 g
Tyrosine	0.015 g	0.012 g
Valine	0.027 g	0.022 g
Arginine	0.051 g	0.042 g
Histidine	0.015 g	0.012 g
Alanine	0.027 g	0.022 g
Aspartic acid	0.046 g	0.038 g
Glutamic acid	0.179 g	0.147 g
Glycine	0.029 g	0.024 g
Proline	0.028 g	0.023 g
Serine	0.024 g	0.02 g

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Sources

USDA FoodData Central record 169386(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.