Pork sausage, link/patty, cooked, pan-fried
1 patty (27 g): 88 kcal, 5 g protein, 0.4 g carbohydrate and 7.4 g fat.
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Nutrition Facts
Serving size1 patty (27 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 2.5g | 12% |
| Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 220mg | 10% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein 5g | 10% |
| Vitamin D 0.4mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 90mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 patty (27 g) gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
23% protein · 2% carbohydrate · 75% fat
- Protein
- 5 g 23%
- Carbs
- 0 g 2%
- Fat
- 7 g 75%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 24% of foods
- Protein: more than 69% of foods
- Total fat: less than 9% of foods
- Carbohydrate: more than 34% of foods
- Dietary fiber: none
- Total sugars: less than 53% of foods
- Sodium: less than 8% of foods
All nutrients (58)
Amounts for 1 patty (27 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 87.8 kcal | 325 kcal | |
| Protein | 5 g | 18.5 g | 10% |
| Carbohydrate | 0.383 g | 1.42 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.294 g | 1.09 g | |
| Water | 13.5 g | 49.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 7.36 g | 27.3 g | 9% |
| Saturated fat | 2.38 g | 8.83 g | 12% |
| Trans fat | 0.032 g | 0.12 g | |
| Monounsaturated fat | 3.12 g | 11.5 g | |
| Polyunsaturated fat | 1.38 g | 5.12 g | |
| Omega-3 ALA | 0.038 g | 0.139 g | |
| Omega-3 EPA | 0.001 g | 0.002 g | |
| Omega-3 DHA | 0.001 g | 0.003 g | |
| Cholesterol | 23.2 mg | 86 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2.43 mg | 9 mg | 0% |
| Iron | 0.324 mg | 1.2 mg | 2% |
| Magnesium | 4.32 mg | 16 mg | 1% |
| Phosphorus | 40.2 mg | 149 mg | 3% |
| Potassium | 92.3 mg | 342 mg | 2% |
| Sodium | 220 mg | 814 mg | 10% |
| Zinc | 0.662 mg | 2.45 mg | 6% |
| Copper | 0.019 mg | 0.071 mg | 2% |
| Manganese | 0.006 mg | 0.022 mg | 0% |
| Selenium | 5.59 mcg | 20.7 mcg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 7.56 mcg | 28 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.378 mcg | 1.4 mcg | 2% |
| Vitamin E | 0.243 mg | 0.9 mg | 2% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.069 mg | 0.256 mg | 6% |
| Riboflavin (B2) | 0.048 mg | 0.176 mg | 4% |
| Niacin (B3) | 1.65 mg | 6.12 mg | 10% |
| Pantothenic acid (B5) | 0.217 mg | 0.805 mg | 4% |
| Vitamin B6 | 0.053 mg | 0.195 mg | 3% |
| Folate | 0.27 mcg | 1 mcg | 0% |
| Vitamin B12 | 0.265 mcg | 0.98 mcg | 11% |
| Choline | 16.8 mg | 62.3 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.05 g | 0.185 g | |
| Threonine | 0.166 g | 0.615 g | |
| Isoleucine | 0.199 g | 0.738 g | |
| Leucine | 0.367 g | 1.36 g | |
| Lysine | 0.335 g | 1.24 g | |
| Methionine | 0.115 g | 0.426 g | |
| Cystine | 0.064 g | 0.237 g | |
| Phenylalanine | 0.179 g | 0.662 g | |
| Tyrosine | 0.14 g | 0.52 g | |
| Valine | 0.237 g | 0.876 g | |
| Arginine | 0.311 g | 1.15 g | |
| Histidine | 0.145 g | 0.536 g | |
| Alanine | 0.31 g | 1.15 g | |
| Aspartic acid | 0.425 g | 1.57 g | |
| Glutamic acid | 0.762 g | 2.82 g | |
| Glycine | 0.341 g | 1.26 g | |
| Proline | 0.336 g | 1.25 g | |
| Serine | 0.207 g | 0.765 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174578(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.