Pickle and pimiento loaf, pork
2 slices (57 g): 128 kcal, 6.4 g protein, 4.8 g carbohydrate and 9.1 g fat.
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Nutrition Facts
Serving size2 slices (57 g)
Amount per serving
Calories130
% Daily Value*
| Total Fat 9g | 12% |
|---|---|
| Saturated Fat 3g | 15% |
| Trans Fat — | |
| Cholesterol 35mg | 11% |
| Sodium 590mg | 26% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber <1g | 3% |
| Total Sugars 5g | |
| Includes Added Sugars ≤5g | ≤10% |
| Protein 6g | 13% |
| Vitamin D 0.5mcg | 2% |
| Calcium 60mg | 4% |
| Iron 0.8mg | 4% |
| Potassium 210mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 2 slices (57 g) gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
20% protein · 15% carbohydrate · 65% fat
- Protein
- 6 g 20%
- Carbs
- 5 g 15%
- Fat
- 9 g 65%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 40% of foods
- Protein: more than 56% of foods
- Total fat: less than 21% of foods
- Carbohydrate: more than 52% of foods
- Dietary fiber: more than 63% of foods
- Total sugars: less than 23% of foods
- Sodium: less than 4% of foods
All nutrients (56)
Amounts for 2 slices (57 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 128 kcal | 225 kcal | |
| Protein | 6.4 g | 11.2 g | 13% |
| Carbohydrate | 4.82 g | 8.46 g | 2% |
| Dietary fiber | 0.855 g | 1.5 g | 3% |
| Total sugars | 4.82 g | 8.46 g | |
| Water | 34.4 g | 60.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 9.09 g | 15.9 g | 12% |
| Saturated fat | 3.01 g | 5.29 g | 15% |
| Monounsaturated fat | 4.02 g | 7.06 g | |
| Polyunsaturated fat | 1.6 g | 2.8 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 33.1 mg | 58 mg | 11% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 62.1 mg | 109 mg | 5% |
| Iron | 0.758 mg | 1.33 mg | 4% |
| Magnesium | 19.4 mg | 34 mg | 5% |
| Phosphorus | 87.2 mg | 153 mg | 7% |
| Potassium | 211 mg | 371 mg | 4% |
| Sodium | 593 mg | 1040 mg | 26% |
| Zinc | 0.958 mg | 1.68 mg | 9% |
| Copper | 0.06 mg | 0.105 mg | 7% |
| Manganese | 0.063 mg | 0.111 mg | 3% |
| Selenium | 4.5 mcg | 7.9 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 44.5 mcg | 78 mcg | 5% |
| Vitamin C | 4.45 mg | 7.8 mg | 5% |
| Vitamin D | 0.456 mcg | 0.8 mcg | 2% |
| Vitamin E | 0.228 mg | 0.4 mg | 2% |
| Vitamin K | 2.91 mcg | 5.1 mcg | 2% |
| Thiamin (B1) | 0.223 mg | 0.392 mg | 19% |
| Riboflavin (B2) | 0.066 mg | 0.115 mg | 5% |
| Niacin (B3) | 1.42 mg | 2.49 mg | 9% |
| Pantothenic acid (B5) | 0.253 mg | 0.443 mg | 5% |
| Vitamin B6 | 0.238 mg | 0.418 mg | 14% |
| Folate | 21.1 mcg | 37 mcg | 5% |
| Vitamin B12 | 0.308 mcg | 0.54 mcg | 13% |
| Choline | 18.1 mg | 31.7 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.063 g | 0.111 g | |
| Threonine | 0.237 g | 0.415 g | |
| Isoleucine | 0.255 g | 0.447 g | |
| Leucine | 0.426 g | 0.748 g | |
| Lysine | 0.454 g | 0.797 g | |
| Methionine | 0.147 g | 0.258 g | |
| Cystine | 0.078 g | 0.136 g | |
| Phenylalanine | 0.223 g | 0.392 g | |
| Tyrosine | 0.187 g | 0.328 g | |
| Valine | 0.273 g | 0.479 g | |
| Arginine | 0.488 g | 0.857 g | |
| Histidine | 0.176 g | 0.309 g | |
| Alanine | 0.351 g | 0.616 g | |
| Aspartic acid | 0.526 g | 0.923 g | |
| Glutamic acid | 0.988 g | 1.73 g | |
| Glycine | 0.397 g | 0.696 g | |
| Proline | 0.303 g | 0.532 g | |
| Serine | 0.239 g | 0.42 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174576(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.