Spices, dill weed, dried
1 tbsp (3 g): 8 kcal, 0.6 g protein, 1.7 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size1 tbsp (3 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 2% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein <1g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 60mg | 4% |
| Iron 1.5mg | 8% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (3 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
23% protein · 65% carbohydrate · 12% fat
- Protein
- 1 g 23%
- Carbs
- 2 g 65%
- Fat
- 0 g 11%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 35% of foods
- Protein: more than 73% of foods
- Total fat: less than 53% of foods
- Carbohydrate: more than 85% of foods
- Dietary fiber: more than 98% of foods
- Sodium: less than 34% of foods
All nutrients (26)
Amounts for 1 tbsp (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 7.84 kcal | 253 kcal | |
| Protein | 0.619 g | 20 g | 1% |
| Carbohydrate | 1.73 g | 55.8 g | 1% |
| Dietary fiber | 0.422 g | 13.6 g | 2% |
| Water | 0.226 g | 7.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.135 g | 4.36 g | 0% |
| Saturated fat | 0.007 g | 0.234 g | 0% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 55.3 mg | 1784 mg | 4% |
| Iron | 1.51 mg | 48.8 mg | 8% |
| Magnesium | 14 mg | 451 mg | 3% |
| Phosphorus | 16.8 mg | 543 mg | 1% |
| Potassium | 103 mg | 3308 mg | 2% |
| Sodium | 6.45 mg | 208 mg | 0% |
| Zinc | 0.102 mg | 3.3 mg | 1% |
| Copper | 0.015 mg | 0.49 mg | 2% |
| Manganese | 0.122 mg | 3.95 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 9.08 mcg | 293 mcg | 1% |
| Vitamin C | 1.55 mg | 50 mg | 2% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.013 mg | 0.418 mg | 1% |
| Riboflavin (B2) | 0.009 mg | 0.284 mg | 1% |
| Niacin (B3) | 0.087 mg | 2.81 mg | 1% |
| Vitamin B6 | 0.053 mg | 1.71 mg | 3% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
Sources
- USDA FoodData Central record 171322(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.