basalfitstage
Recipe

Tomatillos, dehusked, raw

100 g: 0 kcal, 1.1 g protein, 0 g carbohydrate and 0 g fat.

Log 100 g to today

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat —
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg0%
Total Carbohydrate —
Dietary Fiber 2g6%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 1g2%
Vitamin D —
Calcium 10mg0%
Iron 0.2mg0%
Potassium 240mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

100% protein · 0% carbohydrate · 0% fat

Protein
1 g 100%
Carbs
0 g 0%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Protein: more than 17% of foods
  • Dietary fiber: more than 66% of foods
  • Total sugars: less than 41% of foods
  • Sodium: less than 97% of foods

All nutrients (15)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Protein1.06 g1.06 g2%
Dietary fiber1.7 g1.7 g6%
Total sugars2.87 g2.87 g
Water92.6 g92.6 g
Minerals (9)
NutrientPortion100 g% DV
Calcium7.14 mg7.14 mg1%
Iron0.245 mg0.245 mg1%
Magnesium13.5 mg13.5 mg3%
Phosphorus24.2 mg24.2 mg2%
Potassium239 mg239 mg5%
Sodium0.311 mg0.311 mg0%
Zinc0.159 mg0.159 mg1%
Copper0.052 mg0.052 mg6%
Manganese0.12 mg0.12 mg5%
Vitamins (2)
NutrientPortion100 g% DV
Vitamin C2.18 mg2.18 mg2%
Folate16.4 mcg16.4 mcg4%

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