basalfitstage
Recipe

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

100 g: 18 kcal, 0 g protein, 4.5 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤9%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
5 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 97% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 42% of foods
  • Dietary fiber: none
  • Total sugars: less than 32% of foods
  • Sodium: less than 84% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories18 kcal18 kcal
Protein0 g0 g0%
Carbohydrate4.5 g4.5 g2%
Dietary fiber0 g0 g0%
Total sugars4.5 g4.5 g
Water94.4 g94.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium17 mg17 mg1%
Iron0 mg0 mg0%
Magnesium3 mg3 mg1%
Phosphorus0 mg0 mg0%
Potassium0 mg0 mg0%
Sodium8 mg8 mg0%
Zinc0.32 mg0.32 mg3%
Copper0.007 mg0.007 mg1%
Selenium0 mcg0 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A32 mcg32 mcg4%
Vitamin C12.7 mg12.7 mg14%
Vitamin D0 mcg0 mcg0%
Vitamin E1.9 mg1.9 mg13%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0.844 mg0.844 mg5%
Vitamin B60.084 mg0.084 mg5%
Folate14 mcg14 mcg4%
Vitamin B120.25 mcg0.25 mcg10%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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