Alcoholic beverage, beer, light, higher alcohol
12 fl oz (356 g): 164 kcal, 0.9 g protein, 2.7 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size12 fl oz (356 g)
Amount per serving
Calories160
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 12 fl oz (356 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
25% protein · 75% carbohydrate · 0% fat
- Protein
- 1 g 25%
- Carbs
- 3 g 75%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 88% of foods
- Protein: more than 7% of foods
- Total fat: none
- Carbohydrate: more than 32% of foods
- Dietary fiber: none
- Total sugars: less than 65% of foods
- Sodium: less than 90% of foods
All nutrients (36)
Amounts for 12 fl oz (356 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 164 kcal | 46 kcal | |
| Protein | 0.89 g | 0.25 g | 2% |
| Carbohydrate | 2.74 g | 0.77 g | 1% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.32 g | 0.09 g | |
| Water | 331 g | 92.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 14.2 mg | 4 mg | 1% |
| Iron | 0.107 mg | 0.03 mg | 1% |
| Magnesium | 17.8 mg | 5 mg | 4% |
| Phosphorus | 42.7 mg | 12 mg | 3% |
| Potassium | 74.8 mg | 21 mg | 2% |
| Sodium | 14.2 mg | 4 mg | 1% |
| Zinc | 0.036 mg | 0.01 mg | 0% |
| Copper | 0.021 mg | 0.006 mg | 2% |
| Selenium | 1.42 mcg | 0.4 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.018 mg | 0.005 mg | 1% |
| Riboflavin (B2) | 0.053 mg | 0.015 mg | 4% |
| Niacin (B3) | 1.39 mg | 0.391 mg | 9% |
| Vitamin B6 | 0.121 mg | 0.034 mg | 7% |
| Folate | 21.4 mcg | 6 mcg | 5% |
| Vitamin B12 | 0.071 mcg | 0.02 mcg | 3% |
| Choline | 31.3 mg | 8.8 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 21.4 g | 6 g |
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Sources
- USDA FoodData Central record 174145(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.