Archway Home Style Cookies, Peanut Butter

100 g: 480 kcal, 9 g protein, 58.5 g carbohydrate and 24.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories480

% Daily Value*

Total Fat 24g	31%
Saturated Fat 5g	27%
Trans Fat —
Cholesterol 35mg	12%
Sodium 400mg	18%
Total Carbohydrate 58g	21%
Dietary Fiber 3g	10%
Total Sugars 33g
Includes Added Sugars ≤33g	≤65%
Protein 9g	18%
Vitamin D —
Calcium 40mg	2%
Iron 2.7mg	15%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Thiamin (B1) (20% DV), Niacin (B3) (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 48% carbohydrate · 45% fat

Protein: 9 g 7%
Carbs: 58 g 48%
Fat: 24 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 8% of foods
Protein: more than 50% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 8% of foods
Sodium: less than 21% of foods

All nutrients (19)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	480 kcal	480 kcal
Protein	9 g	9 g	18%
Carbohydrate	58.5 g	58.5 g	21%
Dietary fiber	2.8 g	2.8 g	10%
Total sugars	32.5 g	32.5 g
Water	6.35 g	6.35 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	24.3 g	24.3 g	31%
Saturated fat	5.39 g	5.39 g	27%
Monounsaturated fat	10.2 g	10.2 g
Polyunsaturated fat	4.23 g	4.23 g
Cholesterol	37 mg	37 mg	12%

Minerals (4)
Nutrient	Portion	100 g	% DV
Calcium	35 mg	35 mg	3%
Iron	2.72 mg	2.72 mg	15%
Potassium	209 mg	209 mg	4%
Sodium	404 mg	404 mg	18%

Vitamins (4)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.24 mg	0.24 mg	20%
Riboflavin (B2)	0.2 mg	0.2 mg	15%
Niacin (B3)	4.37 mg	4.37 mg	27%

Similar foods

Sources

USDA FoodData Central record 173252(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.