Babyfood, apples, dices, toddler

100 g: 50 kcal, 0.2 g protein, 11.6 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	7%
Total Sugars 10g
Includes Added Sugars ≤10g	≤21%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (72% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 92% carbohydrate · 6% fat

Protein: 0 g 2%
Carbs: 12 g 92%
Fat: 0 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 86% of foods
Protein: more than 6% of foods
Total fat: less than 82% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 69% of foods
Total sugars: less than 20% of foods
Sodium: less than 94% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	50 kcal	50 kcal
Protein	0.19 g	0.19 g	0%
Carbohydrate	11.6 g	11.6 g	4%
Dietary fiber	1.9 g	1.9 g	7%
Total sugars	10.5 g	10.5 g
Water	87.7 g	87.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.36 g	0.36 g	0%
Saturated fat	0.02 g	0.02 g	0%
Monounsaturated fat	0.004 g	0.004 g
Polyunsaturated fat	0.03 g	0.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4 mg	4 mg	0%
Iron	0.08 mg	0.08 mg	0%
Magnesium	4 mg	4 mg	1%
Phosphorus	8 mg	8 mg	1%
Potassium	86 mg	86 mg	2%
Sodium	2 mg	2 mg	0%
Zinc	0.02 mg	0.02 mg	0%
Copper	0.031 mg	0.031 mg	3%
Manganese	0.034 mg	0.034 mg	1%
Selenium	0.3 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	64.5 mg	64.5 mg	72%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.22 mg	0.22 mg	1%
Vitamin K	0.6 mcg	0.6 mcg	1%
Thiamin (B1)	0.04 mg	0.04 mg	3%
Riboflavin (B2)	0.017 mg	0.017 mg	1%
Niacin (B3)	0.087 mg	0.087 mg	1%
Pantothenic acid (B5)	0.119 mg	0.119 mg	2%
Vitamin B6	0.041 mg	0.041 mg	2%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.4 mg	3.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173511(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.