Babyfood, baked product, finger snacks cereal fortified

100 g: 421 kcal, 6.4 g protein, 76.7 g carbohydrate and 9.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories420

% Daily Value*

Total Fat 10g	13%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 77g	28%
Dietary Fiber 2g	8%
Total Sugars 28g
Includes Added Sugars ≤28g	≤56%
Protein 6g	13%
Vitamin D 0mcg	0%
Calcium 400mg	30%
Iron 22.5mg	130%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (31% DV), Iron (125% DV), Phosphorus (57% DV), Zinc (36% DV), Copper (24% DV), Selenium (68% DV), Vitamin E (26% DV), Thiamin (B1) (117% DV), Riboflavin (B2) (123% DV), Niacin (B3) (70% DV), Folate (45% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 73% carbohydrate · 21% fat

Protein: 6 g 6%
Carbs: 77 g 73%
Fat: 10 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 11% of foods
Protein: more than 42% of foods
Total fat: less than 33% of foods
Carbohydrate: more than 95% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 9% of foods
Sodium: none

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	421 kcal	421 kcal
Protein	6.4 g	6.4 g	13%
Carbohydrate	76.7 g	76.7 g	28%
Dietary fiber	2.3 g	2.3 g	8%
Total sugars	28 g	28 g
Water	3.7 g	3.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	9.9 g	9.9 g	13%
Saturated fat	1.65 g	1.65 g	8%
Monounsaturated fat	3.13 g	3.13 g
Polyunsaturated fat	3.64 g	3.64 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	400 mg	400 mg	31%
Iron	22.5 mg	22.5 mg	125%
Magnesium	27 mg	27 mg	6%
Phosphorus	709 mg	709 mg	57%
Potassium	114 mg	114 mg	2%
Sodium	0 mg	0 mg	0%
Zinc	4 mg	4 mg	36%
Copper	0.22 mg	0.22 mg	24%
Selenium	37.5 mcg	37.5 mcg	68%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	10 mg	10 mg	11%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	3.9 mg	3.9 mg	26%
Vitamin K	15 mcg	15 mcg	13%
Thiamin (B1)	1.4 mg	1.4 mg	117%
Riboflavin (B2)	1.6 mg	1.6 mg	123%
Niacin (B3)	11.3 mg	11.3 mg	70%
Vitamin B6	0.05 mg	0.05 mg	3%
Folate	180 mcg	180 mcg	45%
Vitamin B12	0 mcg	0 mcg	0%
Choline	22.9 mg	22.9 mg	4%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169047(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.