Babyfood, Baby MUM MUM Rice Biscuits

100 g: 391 kcal, 12.5 g protein, 83.2 g carbohydrate and 0.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 310mg	14%
Total Carbohydrate 83g	30%
Dietary Fiber 0g	0%
Total Sugars 13g
Includes Added Sugars ≤13g	≤25%
Protein 13g	25%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 500mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (25% DV), Manganese (32% DV), Vitamin B6 (34% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 85% carbohydrate · 2% fat

Protein: 13 g 13%
Carbs: 83 g 85%
Fat: 1 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 14% of foods
Protein: more than 59% of foods
Total fat: less than 74% of foods
Carbohydrate: more than 98% of foods
Dietary fiber: none
Total sugars: less than 17% of foods
Sodium: less than 27% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	391 kcal	391 kcal
Protein	12.5 g	12.5 g	25%
Carbohydrate	83.2 g	83.2 g	30%
Dietary fiber	0 g	0 g	0%
Total sugars	12.5 g	12.5 g
Water	2.42 g	2.42 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.87 g	0.87 g	1%
Saturated fat	0.238 g	0.238 g	1%
Monounsaturated fat	0.224 g	0.224 g
Polyunsaturated fat	0.255 g	0.255 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0 mg	0 mg	0%
Iron	0 mg	0 mg	0%
Magnesium	47 mg	47 mg	11%
Phosphorus	127 mg	127 mg	10%
Potassium	504 mg	504 mg	11%
Sodium	313 mg	313 mg	14%
Zinc	0.65 mg	0.65 mg	6%
Copper	0.156 mg	0.156 mg	17%
Manganese	0.732 mg	0.732 mg	32%
Selenium	8 mcg	8 mcg	15%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.17 mg	0.17 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.174 mg	0.174 mg	14%
Riboflavin (B2)	0.037 mg	0.037 mg	3%
Niacin (B3)	2.9 mg	2.9 mg	18%
Pantothenic acid (B5)	0.623 mg	0.623 mg	12%
Vitamin B6	0.571 mg	0.571 mg	34%
Folate	14 mcg	14 mcg	4%
Vitamin B12	0 mcg	0 mcg	0%
Choline	21.3 mg	21.3 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.089 g	0.089 g
Threonine	0.234 g	0.234 g
Isoleucine	0.259 g	0.259 g
Leucine	0.438 g	0.438 g
Lysine	0.295 g	0.295 g
Methionine	0.121 g	0.121 g
Cystine	0.085 g	0.085 g
Phenylalanine	0.303 g	0.303 g
Tyrosine	0.259 g	0.259 g
Valine	0.337 g	0.337 g
Arginine	0.426 g	0.426 g
Histidine	0.151 g	0.151 g
Alanine	0.315 g	0.315 g
Aspartic acid	0.816 g	0.816 g
Glutamic acid	0.974 g	0.974 g
Glycine	0.25 g	0.25 g
Proline	0.261 g	0.261 g
Serine	0.261 g	0.261 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171001(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.