Babyfood, carrots and beef, strained

1 jar, NFS (113 g): 67 kcal, 3.8 g protein, 6.4 g carbohydrate and 2.8 g fat.

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Nutrition Facts

Serving size1 jar, NFS (113 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol 10mg	3%
Sodium 80mg	3%
Total Carbohydrate 6g	2%
Dietary Fiber 3g	10%
Total Sugars 2g
Includes Added Sugars ≤2g	≤5%
Protein 4g	8%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.6mg	4%
Potassium 260mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, NFS (113 g) gives you

High in Vitamin A (91% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 39% carbohydrate · 38% fat

Protein: 4 g 23%
Carbs: 6 g 39%
Fat: 3 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 32% of foods
Total fat: less than 63% of foods
Carbohydrate: more than 46% of foods
Dietary fiber: more than 77% of foods
Total sugars: less than 45% of foods
Sodium: less than 52% of foods

All nutrients (37)

Amounts for 1 jar, NFS (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	66.7 kcal	59 kcal
Protein	3.84 g	3.4 g	8%
Carbohydrate	6.44 g	5.7 g	2%
Dietary fiber	2.94 g	2.6 g	10%
Total sugars	2.31 g	2.04 g
Water	98.6 g	87.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.83 g	2.5 g	4%
Saturated fat	1.08 g	0.96 g	5%
Monounsaturated fat	1.2 g	1.06 g
Polyunsaturated fat	0.147 g	0.13 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9.04 mg	8 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24.9 mg	22 mg	2%
Iron	0.565 mg	0.5 mg	3%
Magnesium	14.7 mg	13 mg	3%
Phosphorus	50.9 mg	45 mg	4%
Potassium	255 mg	226 mg	5%
Sodium	78 mg	69 mg	3%
Zinc	0.904 mg	0.8 mg	8%
Copper	0.061 mg	0.054 mg	7%
Manganese	0.158 mg	0.14 mg	7%
Selenium	3.16 mcg	2.8 mcg	6%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	817 mcg	723 mcg	91%
Vitamin C	0.904 mg	0.8 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.735 mg	0.65 mg	5%
Vitamin K	8.36 mcg	7.4 mcg	7%
Thiamin (B1)	0.023 mg	0.02 mg	2%
Riboflavin (B2)	0.068 mg	0.06 mg	5%
Niacin (B3)	1.05 mg	0.93 mg	7%
Vitamin B6	0.113 mg	0.1 mg	7%
Folate	19.2 mcg	17 mcg	5%
Vitamin B12	0.339 mcg	0.3 mcg	14%
Choline	18 mg	15.9 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173518(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.