Babyfood, carrots and beef, strained
1 tbsp (15 g): 9 kcal, 0.5 g protein, 0.9 g carbohydrate and 0.4 g fat.
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Nutrition Facts
Serving size1 tbsp (15 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate <1g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein <1g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (15 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
23% protein · 39% carbohydrate · 38% fat
- Protein
- 1 g 23%
- Carbs
- 1 g 39%
- Fat
- 0 g 38%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 83% of foods
- Protein: more than 32% of foods
- Total fat: less than 63% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: more than 77% of foods
- Total sugars: less than 45% of foods
- Sodium: less than 52% of foods
All nutrients (37)
Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 8.85 kcal | 59 kcal | |
| Protein | 0.51 g | 3.4 g | 1% |
| Carbohydrate | 0.855 g | 5.7 g | 0% |
| Dietary fiber | 0.39 g | 2.6 g | 1% |
| Total sugars | 0.306 g | 2.04 g | |
| Water | 13.1 g | 87.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.375 g | 2.5 g | 0% |
| Saturated fat | 0.144 g | 0.96 g | 1% |
| Monounsaturated fat | 0.159 g | 1.06 g | |
| Polyunsaturated fat | 0.02 g | 0.13 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 1.2 mg | 8 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.3 mg | 22 mg | 0% |
| Iron | 0.075 mg | 0.5 mg | 0% |
| Magnesium | 1.95 mg | 13 mg | 0% |
| Phosphorus | 6.75 mg | 45 mg | 1% |
| Potassium | 33.9 mg | 226 mg | 1% |
| Sodium | 10.3 mg | 69 mg | 0% |
| Zinc | 0.12 mg | 0.8 mg | 1% |
| Copper | 0.008 mg | 0.054 mg | 1% |
| Manganese | 0.021 mg | 0.14 mg | 1% |
| Selenium | 0.42 mcg | 2.8 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 108 mcg | 723 mcg | 12% |
| Vitamin C | 0.12 mg | 0.8 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.098 mg | 0.65 mg | 1% |
| Vitamin K | 1.11 mcg | 7.4 mcg | 1% |
| Thiamin (B1) | 0.003 mg | 0.02 mg | 0% |
| Riboflavin (B2) | 0.009 mg | 0.06 mg | 1% |
| Niacin (B3) | 0.14 mg | 0.93 mg | 1% |
| Vitamin B6 | 0.015 mg | 0.1 mg | 1% |
| Folate | 2.55 mcg | 17 mcg | 1% |
| Vitamin B12 | 0.045 mcg | 0.3 mcg | 2% |
| Choline | 2.38 mg | 15.9 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173518(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.