Babyfood, cereal, rice, with bananas, dry

1 tbsp (3 g): 10 kcal, 0.2 g protein, 2 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 tbsp (3 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.2mg	6%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (3 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 81% carbohydrate · 10% fat

Protein: 0 g 9%
Carbs: 2 g 81%
Fat: 0 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 49% of foods
Total fat: less than 53% of foods
Carbohydrate: more than 97% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 14% of foods
Sodium: none

All nutrients (54)

Amounts for 1 tbsp (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	10.1 kcal	404 kcal
Protein	0.217 g	8.7 g	0%
Carbohydrate	2 g	79.9 g	1%
Dietary fiber	0.025 g	1 g	0%
Total sugars	0.417 g	16.7 g
Water	0.117 g	4.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.105 g	4.2 g	0%
Saturated fat	0.024 g	0.978 g	0%
Monounsaturated fat	0.025 g	0.986 g
Polyunsaturated fat	0.038 g	1.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	17.3 mg	691 mg	1%
Iron	1.19 mg	47.5 mg	7%
Magnesium	3.52 mg	141 mg	1%
Phosphorus	10.3 mg	410 mg	1%
Potassium	19.2 mg	769 mg	0%
Sodium	0 mg	0 mg	0%
Zinc	0.037 mg	1.5 mg	0%
Copper	0.006 mg	0.254 mg	1%
Selenium	0.29 mcg	11.6 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0.025 mcg	1 mcg	0%
Vitamin C	0.05 mg	2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.009 mg	0.37 mg	0%
Vitamin K	0.095 mcg	3.8 mcg	0%
Thiamin (B1)	0.099 mg	3.97 mg	8%
Riboflavin (B2)	0.095 mg	3.8 mg	7%
Niacin (B3)	0.583 mg	23.3 mg	4%
Vitamin B6	0.017 mg	0.686 mg	1%
Folate	0.3 mcg	12 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.645 mg	25.8 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.004 g	0.154 g
Threonine	0.011 g	0.444 g
Isoleucine	0.012 g	0.464 g
Leucine	0.021 g	0.821 g
Lysine	0.011 g	0.452 g
Methionine	0.006 g	0.229 g
Cystine	0.005 g	0.184 g
Phenylalanine	0.01 g	0.4 g
Tyrosine	0.009 g	0.368 g
Valine	0.014 g	0.547 g
Arginine	0.015 g	0.603 g
Histidine	0.007 g	0.273 g
Alanine	0.012 g	0.496 g
Aspartic acid	0.021 g	0.857 g
Glutamic acid	0.038 g	1.52 g
Glycine	0.009 g	0.364 g
Proline	0.01 g	0.418 g
Serine	0.012 g	0.467 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170974(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.