Babyfood, cereal, rice, with bananas, prepared with whole milk

100 g: 86 kcal, 3.6 g protein, 10.5 g carbohydrate and 3.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol 10mg	3%
Sodium 45mg	2%
Total Carbohydrate 10g	4%
Dietary Fiber 0g	0%
Total Sugars 6g
Includes Added Sugars ≤6g	≤12%
Protein 4g	7%
Vitamin D 1.2mcg	6%
Calcium 160mg	10%
Iron 3.6mg	20%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Iron (20% DV), Thiamin (B1) (57% DV), Riboflavin (B2) (34% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 49% carbohydrate · 35% fat

Protein: 4 g 17%
Carbs: 10 g 49%
Fat: 3 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 76% of foods
Protein: more than 33% of foods
Total fat: less than 58% of foods
Carbohydrate: more than 55% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 28% of foods
Sodium: less than 68% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	86 kcal	86 kcal
Protein	3.57 g	3.57 g	7%
Carbohydrate	10.5 g	10.5 g	4%
Dietary fiber	0.1 g	0.1 g	0%
Total sugars	6.13 g	6.13 g
Water	81.8 g	81.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.32 g	3.32 g	4%
Saturated fat	1.8 g	1.8 g	9%
Monounsaturated fat	0.826 g	0.826 g
Polyunsaturated fat	0.294 g	0.294 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	10 mg	10 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	156 mg	156 mg	12%
Iron	3.63 mg	3.63 mg	20%
Magnesium	20 mg	20 mg	5%
Phosphorus	109 mg	109 mg	9%
Potassium	180 mg	180 mg	4%
Sodium	47 mg	47 mg	2%
Zinc	0.46 mg	0.46 mg	4%
Copper	0.042 mg	0.042 mg	5%
Manganese	0.004 mg	0.004 mg	0%
Selenium	4.3 mcg	4.3 mcg	8%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	43 mcg	43 mcg	5%
Vitamin C	0.2 mg	0.2 mg	0%
Vitamin D	1.2 mcg	1.2 mcg	6%
Vitamin E	0.09 mg	0.09 mg	1%
Vitamin K	0.5 mcg	0.5 mcg	0%
Thiamin (B1)	0.684 mg	0.684 mg	57%
Riboflavin (B2)	0.444 mg	0.444 mg	34%
Niacin (B3)	1.85 mg	1.85 mg	12%
Pantothenic acid (B5)	0.345 mg	0.345 mg	7%
Vitamin B6	0.085 mg	0.085 mg	5%
Folate	6 mcg	6 mcg	2%
Vitamin B12	0.43 mcg	0.43 mcg	18%
Choline	15.2 mg	15.2 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.079 g	0.079 g
Threonine	0.163 g	0.163 g
Isoleucine	0.184 g	0.184 g
Leucine	0.302 g	0.302 g
Lysine	0.161 g	0.161 g
Methionine	0.085 g	0.085 g
Cystine	0.029 g	0.029 g
Phenylalanine	0.163 g	0.163 g
Tyrosine	0.165 g	0.165 g
Valine	0.215 g	0.215 g
Arginine	0.113 g	0.113 g
Histidine	0.088 g	0.088 g
Alanine	0.131 g	0.131 g
Aspartic acid	0.28 g	0.28 g
Glutamic acid	0.702 g	0.702 g
Glycine	0.095 g	0.095 g
Proline	0.341 g	0.341 g
Serine	0.132 g	0.132 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173534(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.