Babyfood, cereal, rice, with bananas, dry

100 g: 404 kcal, 8.7 g protein, 79.9 g carbohydrate and 4.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories400

% Daily Value*

Total Fat 4g	5%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 80g	29%
Dietary Fiber 1g	4%
Total Sugars 17g
Includes Added Sugars ≤17g	≤33%
Protein 9g	17%
Vitamin D 0mcg	0%
Calcium 690mg	50%
Iron 47.5mg	260%
Potassium 770mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (53% DV), Iron (264% DV), Magnesium (34% DV), Phosphorus (33% DV), Copper (28% DV), Selenium (21% DV), Thiamin (B1) (331% DV), Riboflavin (B2) (292% DV), Niacin (B3) (146% DV), Vitamin B6 (40% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 81% carbohydrate · 10% fat

Protein: 9 g 9%
Carbs: 80 g 81%
Fat: 4 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 49% of foods
Total fat: less than 53% of foods
Carbohydrate: more than 97% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 14% of foods
Sodium: none

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	404 kcal	404 kcal
Protein	8.7 g	8.7 g	17%
Carbohydrate	79.9 g	79.9 g	29%
Dietary fiber	1 g	1 g	4%
Total sugars	16.7 g	16.7 g
Water	4.7 g	4.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.2 g	4.2 g	5%
Saturated fat	0.978 g	0.978 g	5%
Monounsaturated fat	0.986 g	0.986 g
Polyunsaturated fat	1.5 g	1.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	691 mg	691 mg	53%
Iron	47.5 mg	47.5 mg	264%
Magnesium	141 mg	141 mg	34%
Phosphorus	410 mg	410 mg	33%
Potassium	769 mg	769 mg	16%
Sodium	0 mg	0 mg	0%
Zinc	1.5 mg	1.5 mg	14%
Copper	0.254 mg	0.254 mg	28%
Selenium	11.6 mcg	11.6 mcg	21%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	2 mg	2 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.37 mg	0.37 mg	2%
Vitamin K	3.8 mcg	3.8 mcg	3%
Thiamin (B1)	3.97 mg	3.97 mg	331%
Riboflavin (B2)	3.8 mg	3.8 mg	292%
Niacin (B3)	23.3 mg	23.3 mg	146%
Vitamin B6	0.686 mg	0.686 mg	40%
Folate	12 mcg	12 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	25.8 mg	25.8 mg	5%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.154 g	0.154 g
Threonine	0.444 g	0.444 g
Isoleucine	0.464 g	0.464 g
Leucine	0.821 g	0.821 g
Lysine	0.452 g	0.452 g
Methionine	0.229 g	0.229 g
Cystine	0.184 g	0.184 g
Phenylalanine	0.4 g	0.4 g
Tyrosine	0.368 g	0.368 g
Valine	0.547 g	0.547 g
Arginine	0.603 g	0.603 g
Histidine	0.273 g	0.273 g
Alanine	0.496 g	0.496 g
Aspartic acid	0.857 g	0.857 g
Glutamic acid	1.52 g	1.52 g
Glycine	0.364 g	0.364 g
Proline	0.418 g	0.418 g
Serine	0.467 g	0.467 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170974(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.