basalfitstage
Recipe

Babyfood, dinner, spaghetti and tomato and meat, toddler

100 g: 75 kcal, 5.3 g protein, 10.8 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 1g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 240mg10%
Total Carbohydrate 11g4%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 5g11%
Vitamin D —
Calcium 20mg0%
Iron 0.9mg6%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 59% carbohydrate · 12% fat

Protein
5 g 29%
Carbs
11 g 59%
Fat
1 g 12%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 79% of foods
  • Protein: more than 40% of foods
  • Total fat: less than 72% of foods
  • Carbohydrate: more than 56% of foods
  • Sodium: less than 32% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories75 kcal75 kcal
Protein5.3 g5.3 g11%
Carbohydrate10.8 g10.8 g4%
Water81.6 g81.6 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat1 g1 g1%
Minerals (9)
NutrientPortion100 g% DV
Calcium22 mg22 mg2%
Iron0.9 mg0.9 mg5%
Magnesium15 mg15 mg4%
Phosphorus45 mg45 mg4%
Potassium163 mg163 mg3%
Sodium239 mg239 mg10%
Zinc0.48 mg0.48 mg4%
Copper0.02 mg0.02 mg2%
Selenium8.4 mcg8.4 mcg15%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin A22 mcg22 mcg2%
Vitamin C4.1 mg4.1 mg5%
Thiamin (B1)0.062 mg0.062 mg5%
Riboflavin (B2)0.101 mg0.101 mg8%
Niacin (B3)1.56 mg1.56 mg10%
Vitamin B60.083 mg0.083 mg5%
Folate50 mcg50 mcg13%
Vitamin B120.23 mcg0.23 mcg10%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.065 g0.065 g
Threonine0.197 g0.197 g
Isoleucine0.268 g0.268 g
Leucine0.413 g0.413 g
Lysine0.313 g0.313 g
Methionine0.104 g0.104 g
Cystine0.066 g0.066 g
Phenylalanine0.241 g0.241 g
Tyrosine0.184 g0.184 g
Valine0.286 g0.286 g
Arginine0.284 g0.284 g
Histidine0.141 g0.141 g
Alanine0.269 g0.269 g
Aspartic acid0.47 g0.47 g
Glutamic acid1.3 g1.3 g
Glycine0.254 g0.254 g
Proline0.442 g0.442 g
Serine0.202 g0.202 g

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