Babyfood, dinner, turkey and rice, strained

1 tbsp (16 g): 8 kcal, 0.4 g protein, 1.3 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 61% carbohydrate · 21% fat

Protein: 0 g 17%
Carbs: 1 g 61%
Fat: 0 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 85% of foods
Protein: more than 25% of foods
Total fat: less than 70% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 48% of foods
Sodium: less than 78% of foods

All nutrients (38)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	8.32 kcal	52 kcal
Protein	0.363 g	2.27 g	1%
Carbohydrate	1.27 g	7.94 g	0%
Dietary fiber	0.144 g	0.9 g	1%
Total sugars	0.266 g	1.66 g
Water	14.1 g	88.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.198 g	1.24 g	0%
Saturated fat	0.054 g	0.338 g	0%
Monounsaturated fat	0.071 g	0.446 g
Polyunsaturated fat	0.049 g	0.308 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0.002 g
Cholesterol	0.8 mg	5 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.88 mg	18 mg	0%
Iron	0.046 mg	0.29 mg	0%
Magnesium	1.28 mg	8 mg	0%
Phosphorus	5.44 mg	34 mg	0%
Potassium	14.6 mg	91 mg	0%
Sodium	3.04 mg	19 mg	0%
Zinc	0.064 mg	0.4 mg	1%
Copper	0.005 mg	0.03 mg	1%
Manganese	0.021 mg	0.13 mg	1%
Selenium	0.48 mcg	3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	13 mcg	81 mcg	1%
Vitamin C	0.032 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.022 mg	0.14 mg	0%
Vitamin K	0.24 mcg	1.5 mcg	0%
Thiamin (B1)	0.004 mg	0.022 mg	0%
Riboflavin (B2)	0.006 mg	0.04 mg	0%
Niacin (B3)	0.104 mg	0.648 mg	1%
Pantothenic acid (B5)	0.028 mg	0.177 mg	1%
Vitamin B6	0.008 mg	0.052 mg	0%
Folate	0.64 mcg	4 mcg	0%
Vitamin B12	0.003 mcg	0.02 mcg	0%
Choline	1.09 mg	6.8 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172269(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.