basalfitstage
Recipe

Babyfood, dinner, vegetables and dumplings and beef, junior

100 g: 48 kcal, 2.1 g protein, 8 g carbohydrate and 0.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 50mg2%
Total Carbohydrate 8g3%
Dietary Fiber —
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D —
Calcium 10mg0%
Iron 0.5mg2%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in added sugars, total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 67% carbohydrate · 15% fat

Protein
2 g 18%
Carbs
8 g 67%
Fat
1 g 15%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 24% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 51% of foods
  • Total sugars: none
  • Sodium: less than 66% of foods

All nutrients (25)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories48 kcal48 kcal
Protein2.1 g2.1 g4%
Carbohydrate8 g8 g3%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water88.6 g88.6 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.8 g0.8 g1%
Minerals (9)
NutrientPortion100 g% DV
Calcium14 mg14 mg1%
Iron0.47 mg0.47 mg3%
Magnesium7 mg7 mg2%
Phosphorus29 mg29 mg2%
Potassium47 mg47 mg1%
Sodium52 mg52 mg2%
Zinc0.33 mg0.33 mg3%
Copper0.03 mg0.03 mg3%
Selenium2.1 mcg2.1 mcg4%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A33 mcg33 mcg4%
Vitamin C0.8 mg0.8 mg1%
Thiamin (B1)0.039 mg0.039 mg3%
Riboflavin (B2)0.036 mg0.036 mg3%
Niacin (B3)0.49 mg0.49 mg3%
Pantothenic acid (B5)0.214 mg0.214 mg4%
Vitamin B60.048 mg0.048 mg3%
Folate7 mcg7 mcg2%
Vitamin B120.09 mcg0.09 mcg4%

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