basalfitstage
Recipe

Babyfood, dinner, vegetables and dumplings and beef, strained

1 jar (113 g): 54 kcal, 2.3 g protein, 8.7 g carbohydrate and 1 g fat.

Log 1 jar (113 g) to today

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 1g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 55mg2%
Total Carbohydrate 9g3%
Dietary Fiber —
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g5%
Vitamin D —
Calcium 20mg0%
Iron 0.4mg2%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

Low in added sugars, total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 66% carbohydrate · 17% fat

Protein
2 g 17%
Carbs
9 g 66%
Fat
1 g 17%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 23% of foods
  • Total fat: less than 74% of foods
  • Carbohydrate: more than 50% of foods
  • Total sugars: none
  • Sodium: less than 68% of foods

All nutrients (26)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories54.2 kcal48 kcal
Protein2.26 g2 g5%
Carbohydrate8.7 g7.7 g3%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water100 g88.9 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat1.02 g0.9 g1%
Minerals (9)
NutrientPortion100 g% DV
Calcium15.8 mg14 mg1%
Iron0.441 mg0.39 mg2%
Magnesium6.78 mg6 mg2%
Phosphorus31.6 mg28 mg3%
Potassium52 mg46 mg1%
Sodium55.4 mg49 mg2%
Zinc0.452 mg0.4 mg4%
Copper0.033 mg0.029 mg4%
Selenium2.37 mcg2.1 mcg4%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A23.7 mcg21 mcg3%
Vitamin C0.904 mg0.8 mg1%
Vitamin E0.271 mg0.24 mg2%
Thiamin (B1)0.055 mg0.049 mg5%
Riboflavin (B2)0.045 mg0.04 mg3%
Niacin (B3)0.649 mg0.574 mg4%
Pantothenic acid (B5)0.235 mg0.208 mg5%
Vitamin B60.053 mg0.047 mg3%
Folate7.91 mcg7 mcg2%
Vitamin B120.102 mcg0.09 mcg4%

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