Babyfood, dinner, vegetables and turkey, strained

1 jar (113 g): 54 kcal, 2.6 g protein, 8.6 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol <5mg	2%
Sodium 25mg	1%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	6%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 3g	5%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.4mg	2%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Vitamin A (28% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 64% carbohydrate · 17% fat

Protein: 3 g 19%
Carbs: 9 g 64%
Fat: 1 g 17%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 87% of foods
Protein: more than 26% of foods
Total fat: less than 74% of foods
Carbohydrate: more than 50% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 49% of foods
Sodium: less than 78% of foods

All nutrients (38)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	54.2 kcal	48 kcal
Protein	2.62 g	2.32 g	5%
Carbohydrate	8.61 g	7.62 g	3%
Dietary fiber	1.7 g	1.5 g	6%
Total sugars	1.74 g	1.54 g
Water	100 g	88.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.02 g	0.9 g	1%
Saturated fat	0.267 g	0.236 g	1%
Monounsaturated fat	0.332 g	0.294 g
Polyunsaturated fat	0.272 g	0.241 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.002 g	0.002 g
Cholesterol	4.52 mg	4 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	30.5 mg	27 mg	2%
Iron	0.418 mg	0.37 mg	2%
Magnesium	14.7 mg	13 mg	3%
Phosphorus	49.7 mg	44 mg	4%
Potassium	115 mg	102 mg	2%
Sodium	22.6 mg	20 mg	1%
Zinc	0.791 mg	0.7 mg	7%
Copper	0.102 mg	0.09 mg	11%
Manganese	0.158 mg	0.14 mg	7%
Selenium	2.15 mcg	1.9 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	249 mcg	220 mcg	28%
Vitamin C	0.791 mg	0.7 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.339 mg	0.3 mg	2%
Vitamin K	4.41 mcg	3.9 mcg	4%
Thiamin (B1)	0.023 mg	0.02 mg	2%
Riboflavin (B2)	0.027 mg	0.024 mg	2%
Niacin (B3)	0.527 mg	0.466 mg	3%
Pantothenic acid (B5)	0.253 mg	0.224 mg	5%
Vitamin B6	0.05 mg	0.044 mg	3%
Folate	11.3 mcg	10 mcg	3%
Vitamin B12	0.023 mcg	0.02 mcg	1%
Choline	7.57 mg	6.7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173501(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.