basalfitstage
Recipe

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

1 jar (113 g): 78 kcal, 0.7 g protein, 20.9 g carbohydrate and 0.1 g fat.

Log 1 jar (113 g) to today

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars ≤12g≤25%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.4mg2%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 96% carbohydrate · 1% fat

Protein
1 g 3%
Carbs
21 g 96%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 67% of foods
  • Dietary fiber: more than 78% of foods
  • Total sugars: less than 19% of foods
  • Sodium: less than 88% of foods

All nutrients (37)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories78 kcal69 kcal
Protein0.678 g0.6 g1%
Carbohydrate20.9 g18.5 g8%
Dietary fiber3.05 g2.7 g11%
Total sugars12.4 g11 g
Water90.7 g80.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.113 g0.1 g0%
Saturated fat0.009 g0.008 g0%
Monounsaturated fat0.075 g0.066 g
Polyunsaturated fat0.025 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium16.9 mg15 mg1%
Iron0.395 mg0.35 mg2%
Magnesium11.3 mg10 mg3%
Phosphorus16.9 mg15 mg1%
Potassium200 mg177 mg4%
Sodium5.65 mg5 mg0%
Zinc0.102 mg0.09 mg1%
Copper0.069 mg0.061 mg8%
Selenium0.565 mcg0.5 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A26 mcg23 mcg3%
Vitamin C0.904 mg0.8 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.678 mg0.6 mg5%
Vitamin K17.6 mcg15.6 mcg15%
Thiamin (B1)0.025 mg0.022 mg2%
Riboflavin (B2)0.085 mg0.075 mg7%
Niacin (B3)0.593 mg0.525 mg4%
Pantothenic acid (B5)0.158 mg0.14 mg3%
Vitamin B60.092 mg0.081 mg5%
Folate1.13 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.24 mg1.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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