basalfitstage
Recipe

Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior

1 jar (170 g): 119 kcal, 1 g protein, 31.8 g carbohydrate and 0.2 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 32g12%
Dietary Fiber 5g16%
Total Sugars 19g
Includes Added Sugars ≤19g≤37%
Protein 1g2%
Vitamin D —
Calcium 30mg0%
Iron 0.6mg4%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin K (22% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 96% carbohydrate · 1% fat

Protein
1 g 3%
Carbs
32 g 96%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 67% of foods
  • Dietary fiber: more than 78% of foods
  • Total sugars: less than 19% of foods
  • Sodium: less than 94% of foods

All nutrients (35)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories119 kcal70 kcal
Protein1.02 g0.6 g2%
Carbohydrate31.8 g18.7 g12%
Dietary fiber4.59 g2.7 g16%
Total sugars18.6 g11 g
Water136 g80.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.17 g0.1 g0%
Saturated fat0.014 g0.008 g0%
Monounsaturated fat0.112 g0.066 g
Polyunsaturated fat0.037 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium25.5 mg15 mg2%
Iron0.561 mg0.33 mg3%
Magnesium17 mg10 mg4%
Phosphorus25.5 mg15 mg2%
Potassium275 mg162 mg6%
Sodium3.4 mg2 mg0%
Zinc0.17 mg0.1 mg2%
Copper0.105 mg0.062 mg12%
Selenium0.85 mcg0.5 mcg2%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A17 mcg10 mcg2%
Vitamin C1.36 mg0.8 mg2%
Vitamin E0.187 mg0.11 mg1%
Vitamin K26.9 mcg15.8 mcg22%
Thiamin (B1)0.037 mg0.022 mg3%
Riboflavin (B2)0.141 mg0.083 mg11%
Niacin (B3)0.894 mg0.526 mg6%
Pantothenic acid (B5)0.24 mg0.141 mg5%
Vitamin B60.146 mg0.086 mg9%
Folate1.7 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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