basalfitstage
Recipe

Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior

100 g: 70 kcal, 0.6 g protein, 18.7 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 3g10%
Total Sugars 11g
Includes Added Sugars ≤11g≤22%
Protein <1g1%
Vitamin D —
Calcium 20mg0%
Iron 0.3mg0%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 96% carbohydrate · 1% fat

Protein
1 g 3%
Carbs
19 g 96%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 67% of foods
  • Dietary fiber: more than 78% of foods
  • Total sugars: less than 19% of foods
  • Sodium: less than 94% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories70 kcal70 kcal
Protein0.6 g0.6 g1%
Carbohydrate18.7 g18.7 g7%
Dietary fiber2.7 g2.7 g10%
Total sugars11 g11 g
Water80.1 g80.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.008 g0.008 g0%
Monounsaturated fat0.066 g0.066 g
Polyunsaturated fat0.022 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium15 mg15 mg1%
Iron0.33 mg0.33 mg2%
Magnesium10 mg10 mg2%
Phosphorus15 mg15 mg1%
Potassium162 mg162 mg3%
Sodium2 mg2 mg0%
Zinc0.1 mg0.1 mg1%
Copper0.062 mg0.062 mg7%
Selenium0.5 mcg0.5 mcg1%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A10 mcg10 mcg1%
Vitamin C0.8 mg0.8 mg1%
Vitamin E0.11 mg0.11 mg1%
Vitamin K15.8 mcg15.8 mcg13%
Thiamin (B1)0.022 mg0.022 mg2%
Riboflavin (B2)0.083 mg0.083 mg6%
Niacin (B3)0.526 mg0.526 mg3%
Pantothenic acid (B5)0.141 mg0.141 mg3%
Vitamin B60.086 mg0.086 mg5%
Folate1 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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