basalfitstage
Recipe

Babyfood, fruit, tutti frutti, strained

1 jar, NFS (113 g): 75 kcal, 0.5 g protein, 17.5 g carbohydrate and 0.3 g fat.

Log 1 jar, NFS (113 g) to today

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Nutrition Facts

Serving size1 jar, NFS (113 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 15mg6%
Sodium 30mg1%
Total Carbohydrate 17g6%
Dietary Fiber <1g2%
Total Sugars 10g
Includes Added Sugars ≤10g≤21%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.2mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, NFS (113 g) gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 94% carbohydrate · 4% fat

Protein
0 g 2%
Carbs
17 g 94%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 81% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 63% of foods
  • Dietary fiber: more than 52% of foods
  • Total sugars: less than 22% of foods
  • Sodium: less than 76% of foods

All nutrients (36)

Amounts for 1 jar, NFS (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories74.6 kcal66 kcal
Protein0.452 g0.4 g1%
Carbohydrate17.5 g15.5 g6%
Dietary fiber0.678 g0.6 g2%
Total sugars10.5 g9.29 g
Water94.4 g83.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.339 g0.3 g0%
Saturated fat0.098 g0.087 g0%
Monounsaturated fat0.128 g0.113 g
Polyunsaturated fat0.049 g0.043 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.001 g0.001 g
Cholesterol16.9 mg15 mg6%
Minerals (9)
NutrientPortion100 g% DV
Calcium16.9 mg15 mg1%
Iron0.226 mg0.2 mg1%
Magnesium4.52 mg4 mg1%
Phosphorus19.2 mg17 mg2%
Potassium52 mg46 mg1%
Sodium28.3 mg25 mg1%
Zinc0.904 mg0.8 mg8%
Copper0.023 mg0.02 mg3%
Selenium0.452 mcg0.4 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A7.91 mcg7 mcg1%
Vitamin C14 mg12.4 mg16%
Vitamin D0 mcg0 mcg0%
Vitamin E0.124 mg0.11 mg1%
Vitamin K0.452 mcg0.4 mcg0%
Thiamin (B1)0.023 mg0.02 mg2%
Riboflavin (B2)0.023 mg0.02 mg2%
Niacin (B3)0.113 mg0.1 mg1%
Vitamin B60.023 mg0.02 mg1%
Folate3.39 mcg3 mcg1%
Vitamin B120.011 mcg0.01 mcg0%
Choline3.5 mg3.1 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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