Babyfood, fruit, tutti frutti, strained

1 tbsp (15 g): 10 kcal, 0.1 g protein, 2.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol <5mg	1%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 94% carbohydrate · 4% fat

Protein: 0 g 2%
Carbs: 2 g 94%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 81% of foods
Protein: more than 9% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 63% of foods
Dietary fiber: more than 52% of foods
Total sugars: less than 22% of foods
Sodium: less than 76% of foods

All nutrients (36)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	9.9 kcal	66 kcal
Protein	0.06 g	0.4 g	0%
Carbohydrate	2.32 g	15.5 g	1%
Dietary fiber	0.09 g	0.6 g	0%
Total sugars	1.39 g	9.29 g
Water	12.5 g	83.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.045 g	0.3 g	0%
Saturated fat	0.013 g	0.087 g	0%
Monounsaturated fat	0.017 g	0.113 g
Polyunsaturated fat	0.006 g	0.043 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0.001 g
Cholesterol	2.25 mg	15 mg	1%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	2.25 mg	15 mg	0%
Iron	0.03 mg	0.2 mg	0%
Magnesium	0.6 mg	4 mg	0%
Phosphorus	2.55 mg	17 mg	0%
Potassium	6.9 mg	46 mg	0%
Sodium	3.75 mg	25 mg	0%
Zinc	0.12 mg	0.8 mg	1%
Copper	0.003 mg	0.02 mg	0%
Selenium	0.06 mcg	0.4 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	1.05 mcg	7 mcg	0%
Vitamin C	1.86 mg	12.4 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.017 mg	0.11 mg	0%
Vitamin K	0.06 mcg	0.4 mcg	0%
Thiamin (B1)	0.003 mg	0.02 mg	0%
Riboflavin (B2)	0.003 mg	0.02 mg	0%
Niacin (B3)	0.015 mg	0.1 mg	0%
Vitamin B6	0.003 mg	0.02 mg	0%
Folate	0.45 mcg	3 mcg	0%
Vitamin B12	0.002 mcg	0.01 mcg	0%
Choline	0.465 mg	3.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169873(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.