basalfitstage
Recipe

Babyfood, juice, orange and apple

100 g: 43 kcal, 0.4 g protein, 10.1 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 0g1%
Vitamin D —
Calcium 10mg0%
Iron 0.2mg0%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (85% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 92% carbohydrate · 4% fat

Protein
0 g 4%
Carbs
10 g 92%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 89% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 87% of foods
  • Carbohydrate: more than 55% of foods
  • Sodium: less than 92% of foods

All nutrients (23)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories43 kcal43 kcal
Protein0.4 g0.4 g1%
Carbohydrate10.1 g10.1 g4%
Water88.9 g88.9 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.2 g0.2 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium10 mg10 mg1%
Iron0.2 mg0.2 mg1%
Magnesium5 mg5 mg1%
Phosphorus7 mg7 mg1%
Potassium138 mg138 mg3%
Sodium3 mg3 mg0%
Zinc0.03 mg0.03 mg0%
Copper0.04 mg0.04 mg4%
Selenium0.1 mcg0.1 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A4 mcg4 mcg0%
Vitamin C76.9 mg76.9 mg85%
Thiamin (B1)0.038 mg0.038 mg3%
Riboflavin (B2)0.028 mg0.028 mg2%
Niacin (B3)0.185 mg0.185 mg1%
Pantothenic acid (B5)0.12 mg0.12 mg2%
Vitamin B60.038 mg0.038 mg2%
Folate12 mcg12 mcg3%
Vitamin B120 mcg0 mcg0%

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