basalfitstage
Recipe

Babyfood, plums, bananas and rice, strained

1 jar, Earth's Best (113 g): 64 kcal, 1.2 g protein, 14.4 g carbohydrate and 0.3 g fat.

Log 1 jar, Earth's Best (113 g) to today

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Nutrition Facts

Serving size1 jar, Earth's Best (113 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 1g5%
Total Sugars 11g
Includes Added Sugars ≤11g≤21%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Earth's Best (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 88% carbohydrate · 5% fat

Protein
1 g 8%
Carbs
14 g 88%
Fat
0 g 5%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 84% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: more than 61% of foods
  • Total sugars: less than 22% of foods
  • Sodium: none

All nutrients (36)

Amounts for 1 jar, Earth's Best (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories64.4 kcal57 kcal
Protein1.24 g1.1 g2%
Carbohydrate14.4 g12.7 g5%
Dietary fiber1.47 g1.3 g5%
Total sugars10.5 g9.3 g
Water96.7 g85.6 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.339 g0.3 g0%
Saturated fat0.068 g0.06 g0%
Monounsaturated fat0.136 g0.12 g
Polyunsaturated fat0.079 g0.07 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium3.39 mg3 mg0%
Iron0 mg0 mg0%
Magnesium12.4 mg11 mg3%
Phosphorus36.2 mg32 mg3%
Potassium299 mg265 mg6%
Sodium0 mg0 mg0%
Zinc0.147 mg0.13 mg1%
Copper0.061 mg0.054 mg7%
Selenium2.71 mcg2.4 mcg5%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A7.91 mcg7 mcg1%
Vitamin C13.9 mg12.3 mg15%
Vitamin D0 mcg0 mcg0%
Vitamin E0.271 mg0.24 mg2%
Vitamin K6.44 mcg5.7 mcg5%
Thiamin (B1)0.045 mg0.04 mg4%
Riboflavin (B2)0.057 mg0.05 mg4%
Niacin (B3)0.904 mg0.8 mg6%
Vitamin B60.147 mg0.13 mg9%
Folate6.78 mcg6 mcg2%
Vitamin B120 mcg0 mcg0%
Choline3.84 mg3.4 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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