Babyfood, plums, bananas and rice, strained
100 g: 57 kcal, 1.1 g protein, 12.7 g carbohydrate and 0.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories60
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 5% |
| Total Sugars 9g | |
| Includes Added Sugars ≤9g | ≤19% |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 88% carbohydrate · 5% fat
- Protein
- 1 g 8%
- Carbs
- 13 g 88%
- Fat
- 0 g 5%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 84% of foods
- Protein: more than 17% of foods
- Total fat: less than 84% of foods
- Carbohydrate: more than 59% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 22% of foods
- Sodium: none
All nutrients (36)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 57 kcal | 57 kcal | |
| Protein | 1.1 g | 1.1 g | 2% |
| Carbohydrate | 12.7 g | 12.7 g | 5% |
| Dietary fiber | 1.3 g | 1.3 g | 5% |
| Total sugars | 9.3 g | 9.3 g | |
| Water | 85.6 g | 85.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.3 g | 0.3 g | 0% |
| Saturated fat | 0.06 g | 0.06 g | 0% |
| Monounsaturated fat | 0.12 g | 0.12 g | |
| Polyunsaturated fat | 0.07 g | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3 mg | 3 mg | 0% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 11 mg | 11 mg | 3% |
| Phosphorus | 32 mg | 32 mg | 3% |
| Potassium | 265 mg | 265 mg | 6% |
| Sodium | 0 mg | 0 mg | 0% |
| Zinc | 0.13 mg | 0.13 mg | 1% |
| Copper | 0.054 mg | 0.054 mg | 6% |
| Selenium | 2.4 mcg | 2.4 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 7 mcg | 7 mcg | 1% |
| Vitamin C | 12.3 mg | 12.3 mg | 14% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.24 mg | 0.24 mg | 2% |
| Vitamin K | 5.7 mcg | 5.7 mcg | 5% |
| Thiamin (B1) | 0.04 mg | 0.04 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 0.05 mg | 4% |
| Niacin (B3) | 0.8 mg | 0.8 mg | 5% |
| Vitamin B6 | 0.13 mg | 0.13 mg | 8% |
| Folate | 6 mcg | 6 mcg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 3.4 mg | 3.4 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172285(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.