basalfitstage
Recipe

Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine

1 serving, large 32 fl oz (722 g): 14 kcal, 0.8 g protein, 2.1 g carbohydrate and 0.2 g fat.

Log 1 serving, large 32 fl oz (722 g) to today

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Nutrition Facts

Serving size1 serving, large 32 fl oz (722 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.8mg4%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, large 32 fl oz (722 g) gives you

High in Manganese (34% DV)

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 62% carbohydrate · 14% fat

Protein
1 g 24%
Carbs
2 g 62%
Fat
0 g 14%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 30% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 84% of foods

All nutrients (40)

Amounts for 1 serving, large 32 fl oz (722 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories14.4 kcal2 kcal
Protein0.794 g0.11 g2%
Carbohydrate2.09 g0.29 g1%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water719 g99.5 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.217 g0.03 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium21.7 mg3 mg2%
Iron0.794 mg0.11 mg4%
Magnesium7.22 mg1 mg2%
Phosphorus65 mg9 mg5%
Potassium57.8 mg8 mg1%
Sodium57.8 mg8 mg3%
Zinc0.072 mg0.01 mg1%
Copper0.014 mg0.002 mg2%
Manganese0.773 mg0.107 mg34%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.036 mg0.005 mg3%
Riboflavin (B2)0.166 mg0.023 mg13%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine86.6 mg12 mg
Alcohol0 g0 g

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