Beverages, coffee, instant, regular, half the caffeine

1 packet (2 g): 7 kcal, 0.3 g protein, 1.5 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 packet (2 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 packet (2 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 83% carbohydrate · 1% fat

Protein: 0 g 16%
Carbs: 1 g 82%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 20% of foods
Protein: more than 63% of foods
Total fat: less than 79% of foods
Carbohydrate: more than 93% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 72% of foods

All nutrients (40)

Amounts for 1 packet (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	7.04 kcal	352 kcal
Protein	0.288 g	14.4 g	1%
Carbohydrate	1.46 g	73.2 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	0.062 g	3.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.01 g	0.5 g	0%
Saturated fat	0.004 g	0.197 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.001 g	0.041 g
Polyunsaturated fat	0.004 g	0.196 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.82 mg	141 mg	0%
Iron	0.088 mg	4.41 mg	0%
Magnesium	6.54 mg	327 mg	2%
Phosphorus	6.06 mg	303 mg	0%
Potassium	70.7 mg	3535 mg	2%
Sodium	0.74 mg	37 mg	0%
Zinc	0.007 mg	0.35 mg	0%
Copper	0.003 mg	0.139 mg	0%
Manganese	0.034 mg	1.71 mg	1%
Selenium	0.252 mcg	12.6 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0.038 mcg	1.9 mcg	0%
Thiamin (B1)	0 mg	0.008 mg	0%
Riboflavin (B2)	0.001 mg	0.074 mg	0%
Niacin (B3)	0.563 mg	28.2 mg	4%
Pantothenic acid (B5)	0.002 mg	0.097 mg	0%
Vitamin B6	0.001 mg	0.029 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	2.04 mg	102 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	31.4 mg	1571 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174126(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.