basalfitstage
Recipe

Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C

1 cup, (8 fl oz) (238 g): 64 kcal, 0 g protein, 15.9 g carbohydrate and 0 g fat.

Log 1 cup, (8 fl oz) (238 g) to today

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Nutrition Facts

Serving size1 cup, (8 fl oz) (238 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars ≤12g≤24%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (238 g) gives you

High in Vitamin C (66% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
16 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 94% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 48% of foods
  • Dietary fiber: none
  • Total sugars: less than 30% of foods
  • Sodium: less than 73% of foods

All nutrients (37)

Amounts for 1 cup, (8 fl oz) (238 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories64.3 kcal27 kcal
Protein0 g0 g0%
Carbohydrate15.9 g6.67 g6%
Dietary fiber0 g0 g0%
Total sugars11.9 g5 g
Water222 g93.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium7.14 mg3 mg1%
Iron0 mg0 mg0%
Magnesium2.38 mg1 mg1%
Phosphorus0 mg0 mg0%
Potassium73.8 mg31 mg2%
Sodium85.7 mg36 mg4%
Zinc0 mg0 mg0%
Copper0.021 mg0.009 mg2%
Selenium0 mcg0 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C59.5 mg25 mg66%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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