Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

100 g: 227 kcal, 0.3 g protein, 91 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories230

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 91g	33%
Dietary Fiber 2g	8%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 800mg	60%
Iron 0.1mg	0%
Potassium 2520mg	50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (62% DV), Magnesium (58% DV), Phosphorus (39% DV), Potassium (54% DV), Vitamin A (666% DV), Vitamin C (2667% DV), Riboflavin (B2) (523% DV), Niacin (B3) (500% DV), Vitamin B6 (471% DV)

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein: 0 g 0%
Carbs: 91 g 99%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 40% of foods
Protein: more than 7% of foods
Total fat: less than 89% of foods
Carbohydrate: more than 99% of foods
Dietary fiber: more than 72% of foods
Total sugars: none
Sodium: less than 80% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	227 kcal	227 kcal
Protein	0.25 g	0.25 g	1%
Carbohydrate	91 g	91 g	33%
Dietary fiber	2.2 g	2.2 g	8%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	1.32 g	1.32 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.16 g	0.16 g	0%
Saturated fat	0.01 g	0.01 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.038 g	0.038 g
Polyunsaturated fat	0.034 g	0.034 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	800 mg	800 mg	62%
Iron	0.08 mg	0.08 mg	0%
Magnesium	245 mg	245 mg	58%
Phosphorus	493 mg	493 mg	39%
Potassium	2518 mg	2518 mg	54%
Sodium	14 mg	14 mg	1%
Zinc	0.01 mg	0.01 mg	0%
Copper	0.011 mg	0.011 mg	1%
Manganese	0.008 mg	0.008 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	5997 mcg	5997 mcg	666%
Vitamin C	2400 mg	2400 mg	2667%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.02 mg	0.02 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.009 mg	0.009 mg	1%
Riboflavin (B2)	6.8 mg	6.8 mg	523%
Niacin (B3)	80 mg	80 mg	500%
Pantothenic acid (B5)	0.018 mg	0.018 mg	0%
Vitamin B6	8 mg	8 mg	471%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.1 mg	0.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167707(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.