basalfitstage
Recipe

Beverages, KRAFT, coffee, instant, French Vanilla Cafe

1 label serving (14 g): 67 kcal, 0.4 g protein, 10.4 g carbohydrate and 2.7 g fat.

Log 1 label serving (14 g) to today

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Nutrition Facts

Serving size1 label serving (14 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 10g4%
Dietary Fiber 0g1%
Total Sugars 8g
Includes Added Sugars ≤8g≤15%
Protein 0g1%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 label serving (14 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 62% carbohydrate · 36% fat

Protein
0 g 2%
Carbs
10 g 62%
Fat
3 g 36%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 7% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 16% of foods
  • Carbohydrate: more than 94% of foods
  • Dietary fiber: more than 62% of foods
  • Total sugars: less than 3% of foods
  • Sodium: less than 22% of foods

All nutrients (15)

Amounts for 1 label serving (14 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories67.3 kcal481 kcal
Protein0.35 g2.5 g1%
Carbohydrate10.4 g74.6 g4%
Dietary fiber0.196 g1.4 g1%
Total sugars7.6 g54.3 g
Water0.21 g1.5 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat2.69 g19.2 g3%
Saturated fat0.644 g4.6 g3%
Cholesterol0 mg0 mg0%
Minerals (5)
NutrientPortion100 g% DV
Calcium1.68 mg12 mg0%
Iron0.046 mg0.33 mg0%
Phosphorus28.4 mg203 mg2%
Potassium76.4 mg546 mg2%
Sodium55.9 mg399 mg2%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%

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