Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk

100 g: 87 kcal, 3.3 g protein, 11.2 g carbohydrate and 3.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol 10mg	3%
Sodium 85mg	4%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	1%
Total Sugars 10g
Includes Added Sugars ≤10g	≤21%
Protein 3g	7%
Vitamin D 3.1mcg	15%
Calcium 140mg	10%
Iron 1.4mg	8%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (40% DV), Thiamin (B1) (24% DV), Riboflavin (B2) (37% DV), Niacin (B3) (26% DV), Vitamin B6 (23% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 51% carbohydrate · 34% fat

Protein: 3 g 15%
Carbs: 11 g 51%
Fat: 3 g 34%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 75% of foods
Protein: more than 32% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 20% of foods
Sodium: less than 44% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	87 kcal	87 kcal
Protein	3.29 g	3.29 g	7%
Carbohydrate	11.2 g	11.2 g	4%
Dietary fiber	0.4 g	0.4 g	1%
Total sugars	10.5 g	10.5 g
Water	81.3 g	81.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.26 g	3.26 g	4%
Saturated fat	1.87 g	1.87 g	9%
Monounsaturated fat	0.823 g	0.823 g
Polyunsaturated fat	0.205 g	0.205 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	10 mg	10 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	139 mg	139 mg	11%
Iron	1.42 mg	1.42 mg	8%
Magnesium	17 mg	17 mg	4%
Phosphorus	109 mg	109 mg	9%
Potassium	217 mg	217 mg	5%
Sodium	87 mg	87 mg	4%
Zinc	0.43 mg	0.43 mg	4%
Copper	0.074 mg	0.074 mg	8%
Manganese	0.054 mg	0.054 mg	2%
Selenium	3.6 mcg	3.6 mcg	7%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	357 mcg	357 mcg	40%
Vitamin C	12 mg	12 mg	13%
Vitamin D	3.1 mcg	3.1 mcg	16%
Vitamin E	0.07 mg	0.07 mg	0%
Vitamin K	0.3 mcg	0.3 mcg	0%
Thiamin (B1)	0.287 mg	0.287 mg	24%
Riboflavin (B2)	0.484 mg	0.484 mg	37%
Niacin (B3)	4.16 mg	4.16 mg	26%
Pantothenic acid (B5)	0.398 mg	0.398 mg	8%
Vitamin B6	0.383 mg	0.383 mg	23%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.42 mcg	0.42 mcg	18%
Choline	13.6 mg	13.6 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	2 mg	2 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174865(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.