basalfitstage
Recipe

Beverages, tea, instant, decaffeinated, lemon, sweetened

100 g: 401 kcal, 0.1 g protein, 98.6 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories400

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 99g36%
Dietary Fiber 0g0%
Total Sugars 95g
Includes Added Sugars ≤95g≤191%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0.2mg0%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Manganese (129% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein
0 g 0%
Carbs
99 g 98%
Fat
1 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 12% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 100% of foods
  • Dietary fiber: none
  • Total sugars: less than 0% of foods
  • Sodium: less than 88% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories401 kcal401 kcal
Protein0.12 g0.12 g0%
Carbohydrate98.5 g98.5 g36%
Dietary fiber0 g0 g0%
Total sugars95.3 g95.3 g
Water0.13 g0.13 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.73 g0.73 g1%
Saturated fat0.091 g0.091 g0%
Trans fat0 g0 g
Monounsaturated fat0.027 g0.027 g
Polyunsaturated fat0.209 g0.209 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium2 mg2 mg0%
Iron0.21 mg0.21 mg1%
Magnesium3 mg3 mg1%
Phosphorus2 mg2 mg0%
Potassium169 mg169 mg4%
Sodium5 mg5 mg0%
Zinc0.03 mg0.03 mg0%
Copper0.01 mg0.01 mg1%
Manganese2.96 mg2.96 mg129%
Selenium0.6 mcg0.6 mcg1%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.011 mg0.011 mg1%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0.125 mg0.125 mg1%
Pantothenic acid (B5)0.11 mg0.11 mg2%
Vitamin B60.015 mg0.015 mg1%
Folate1 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine5 mg5 mg
Alcohol0 g0 g

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