Beverages, tea, instant, decaffeinated, unsweetened

1 serving, 2 tsp (1 g): 2 kcal, 0.1 g protein, 0.4 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 serving, 2 tsp (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 2 tsp (1 g) gives you

High in Manganese (40% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 74% carbohydrate · 0% fat

Protein: 0 g 26%
Carbs: 0 g 74%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 25% of foods
Protein: more than 74% of foods
Total fat: none
Carbohydrate: more than 87% of foods
Dietary fiber: more than 95% of foods
Total sugars: less than 29% of foods
Sodium: less than 51% of foods

All nutrients (40)

Amounts for 1 serving, 2 tsp (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2.21 kcal	315 kcal
Protein	0.141 g	20.2 g	0%
Carbohydrate	0.411 g	58.7 g	0%
Dietary fiber	0.059 g	8.5 g	0%
Total sugars	0.039 g	5.53 g
Starch	0 g	0 g
Water	0.036 g	5.09 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0.826 mg	118 mg	0%
Iron	0.016 mg	2.26 mg	0%
Magnesium	1.9 mg	272 mg	0%
Phosphorus	1.67 mg	239 mg	0%
Potassium	42.3 mg	6040 mg	1%
Sodium	0.504 mg	72 mg	0%
Zinc	0.012 mg	1.69 mg	0%
Copper	0.004 mg	0.55 mg	0%
Manganese	0.931 mg	133 mg	40%
Selenium	0.037 mcg	5.3 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.007 mg	0.985 mg	1%
Niacin (B3)	0.076 mg	10.8 mg	0%
Pantothenic acid (B5)	0.032 mg	4.53 mg	1%
Vitamin B6	0.002 mg	0.356 mg	0%
Folate	0.721 mcg	103 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.828 mg	118 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	1.18 mg	169 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174872(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.