basalfitstage
Recipe

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup

1 can (526 g): 247 kcal, 17.9 g protein, 28.5 g carbohydrate and 6.8 g fat.

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Nutrition Facts

Serving size1 can (526 g)

Amount per serving

Calories250

% Daily Value*

Total Fat 7g9%
Saturated Fat 2g11%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 1710mg74%
Total Carbohydrate 28g10%
Dietary Fiber 5g19%
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein 18g36%
Vitamin D —
Calcium 60mg4%
Iron 1.8mg10%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can (526 g) gives you

High in Protein (36% DV), Selenium (55% DV), Niacin (B3) (44% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 46% carbohydrate · 25% fat

Protein
18 g 29%
Carbs
28 g 46%
Fat
7 g 25%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 33% of foods
  • Total fat: less than 70% of foods
  • Carbohydrate: more than 45% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 60% of foods
  • Sodium: less than 26% of foods

All nutrients (25)

Amounts for 1 can (526 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories247 kcal47 kcal
Protein17.9 g3.41 g36%
Carbohydrate28.5 g5.41 g10%
Dietary fiber5.26 g1 g19%
Total sugars2.16 g0.41 g
Starch21 g4 g
Water468 g88.9 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat6.84 g1.3 g9%
Saturated fat2.15 g0.408 g11%
Trans fat0 g0 g
Cholesterol42.1 mg8 mg14%
Minerals (10)
NutrientPortion100 g% DV
Calcium57.9 mg11 mg4%
Iron1.79 mg0.34 mg10%
Magnesium36.8 mg7 mg9%
Phosphorus184 mg35 mg15%
Potassium473 mg90 mg10%
Sodium1710 mg325 mg74%
Zinc0.947 mg0.18 mg9%
Copper0.132 mg0.025 mg15%
Manganese0.305 mg0.058 mg13%
Selenium30 mcg5.7 mcg55%
Vitamins (4)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Thiamin (B1)0.089 mg0.017 mg7%
Riboflavin (B2)0.121 mg0.023 mg9%
Niacin (B3)7.11 mg1.35 mg44%

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