Candies, CARAMELLO Candy Bar
1 bar, 1.6 oz (45 g): 208 kcal, 2.8 g protein, 28.7 g carbohydrate and 9.5 g fat.
Log 1 bar, 1.6 oz (45 g) to todayCompare with another food
Nutrition Facts
Serving size1 bar, 1.6 oz (45 g)
Amount per serving
Calories210
% Daily Value*
| Total Fat 10g | 12% |
|---|---|
| Saturated Fat 6g | 29% |
| Trans Fat — | |
| Cholesterol 10mg | 4% |
| Sodium 55mg | 2% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber <1g | 2% |
| Total Sugars 26g | |
| Includes Added Sugars ≤26g | ≤51% |
| Protein 3g | 6% |
| Vitamin D — | |
| Calcium 100mg | 8% |
| Iron 0.5mg | 2% |
| Potassium 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bar, 1.6 oz (45 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 54% carbohydrate · 41% fat
- Protein
- 3 g 5%
- Carbs
- 29 g 54%
- Fat
- 10 g 41%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 9% of foods
- Protein: more than 42% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 89% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 2% of foods
- Sodium: less than 39% of foods
All nutrients (17)
Amounts for 1 bar, 1.6 oz (45 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 208 kcal | 462 kcal | |
| Protein | 2.79 g | 6.19 g | 6% |
| Carbohydrate | 28.7 g | 63.8 g | 10% |
| Dietary fiber | 0.54 g | 1.2 g | 2% |
| Total sugars | 25.6 g | 56.9 g | |
| Water | 3.06 g | 6.79 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 9.54 g | 21.2 g | 12% |
| Saturated fat | 5.72 g | 12.7 g | 29% |
| Monounsaturated fat | 2.38 g | 5.29 g | |
| Polyunsaturated fat | 0.284 g | 0.63 g | |
| Cholesterol | 12.2 mg | 27 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 95.8 mg | 213 mg | 7% |
| Iron | 0.491 mg | 1.09 mg | 3% |
| Phosphorus | 67.5 mg | 150 mg | 5% |
| Potassium | 153 mg | 341 mg | 3% |
| Sodium | 54.9 mg | 122 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.765 mg | 1.7 mg | 1% |
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Sources
- USDA FoodData Central record 167975(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.