Candies, caramels

1 package, (2.5 oz) (71 g): 271 kcal, 3.3 g protein, 54.7 g carbohydrate and 5.8 g fat.

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Nutrition Facts

Serving size1 package, (2.5 oz) (71 g)

Amount per serving

Calories270

% Daily Value*

Total Fat 6g	7%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol <5mg	2%
Sodium 170mg	8%
Total Carbohydrate 55g	20%
Dietary Fiber 0g	0%
Total Sugars 47g
Includes Added Sugars ≤47g	≤93%
Protein 3g	7%
Vitamin D 0mcg	0%
Calcium 100mg	8%
Iron 0.1mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, (2.5 oz) (71 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 77% carbohydrate · 18% fat

Protein: 3 g 5%
Carbs: 55 g 77%
Fat: 6 g 18%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 15% of foods
Protein: more than 37% of foods
Total fat: less than 39% of foods
Carbohydrate: more than 95% of foods
Dietary fiber: none
Total sugars: less than 1% of foods
Sodium: less than 31% of foods

All nutrients (56)

Amounts for 1 package, (2.5 oz) (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	271 kcal	382 kcal
Protein	3.27 g	4.6 g	7%
Carbohydrate	54.7 g	77 g	20%
Dietary fiber	0 g	0 g	0%
Total sugars	46.5 g	65.5 g
Water	6.04 g	8.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.75 g	8.1 g	7%
Saturated fat	1.76 g	2.48 g	9%
Monounsaturated fat	1.09 g	1.54 g
Polyunsaturated fat	2.47 g	3.48 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4.97 mg	7 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	98 mg	138 mg	8%
Iron	0.099 mg	0.14 mg	1%
Magnesium	12.1 mg	17 mg	3%
Phosphorus	80.9 mg	114 mg	6%
Potassium	152 mg	214 mg	3%
Sodium	174 mg	245 mg	8%
Zinc	0.312 mg	0.44 mg	3%
Copper	0.013 mg	0.018 mg	1%
Manganese	0.008 mg	0.011 mg	0%
Selenium	1.28 mcg	1.8 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	8.52 mcg	12 mcg	1%
Vitamin C	0.284 mg	0.4 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.327 mg	0.46 mg	2%
Vitamin K	1.28 mcg	1.8 mcg	1%
Thiamin (B1)	0.073 mg	0.103 mg	6%
Riboflavin (B2)	0.182 mg	0.256 mg	14%
Niacin (B3)	0.105 mg	0.148 mg	1%
Pantothenic acid (B5)	0.44 mg	0.62 mg	9%
Vitamin B6	0.04 mg	0.056 mg	2%
Folate	2.84 mcg	4 mcg	1%
Vitamin B12	0.213 mcg	0.3 mcg	9%
Choline	5.68 mg	8 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.043 g	0.06 g
Threonine	0.136 g	0.192 g
Isoleucine	0.183 g	0.258 g
Leucine	0.296 g	0.417 g
Lysine	0.24 g	0.338 g
Methionine	0.076 g	0.107 g
Cystine	0.028 g	0.039 g
Phenylalanine	0.146 g	0.205 g
Tyrosine	0.146 g	0.205 g
Valine	0.202 g	0.285 g
Arginine	0.11 g	0.155 g
Histidine	0.082 g	0.115 g
Alanine	0.104 g	0.147 g
Aspartic acid	0.229 g	0.323 g
Glutamic acid	0.633 g	0.892 g
Glycine	0.065 g	0.091 g
Proline	0.293 g	0.412 g
Serine	0.165 g	0.232 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167974(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.