Candies, fudge, chocolate, prepared-from-recipe

1 piece (17 g): 70 kcal, 0.4 g protein, 13 g carbohydrate and 1.8 g fat.

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Nutrition Facts

Serving size1 piece (17 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 2g	2%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 10mg	0%
Total Carbohydrate 13g	5%
Dietary Fiber 0g	1%
Total Sugars 12g
Includes Added Sugars ≤12g	≤25%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece (17 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 75% carbohydrate · 23% fat

Protein: 0 g 2%
Carbs: 13 g 75%
Fat: 2 g 23%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 26% of foods
Total fat: less than 32% of foods
Carbohydrate: more than 95% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 1% of foods
Sodium: less than 69% of foods

All nutrients (39)

Amounts for 1 piece (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	69.7 kcal	410 kcal
Protein	0.406 g	2.39 g	1%
Carbohydrate	13 g	76.7 g	5%
Dietary fiber	0.289 g	1.7 g	1%
Total sugars	12.4 g	73.1 g
Water	1.67 g	9.81 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	1.77 g	10.4 g	2%
Saturated fat	1.1 g	6.45 g	5%
Trans fat	0.028 g	0.165 g
Monounsaturated fat	0.5 g	2.94 g
Polyunsaturated fat	0.063 g	0.373 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2.38 mg	14 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8.33 mg	49 mg	1%
Iron	0.301 mg	1.77 mg	2%
Magnesium	6.12 mg	36 mg	1%
Phosphorus	12.1 mg	71 mg	1%
Potassium	22.8 mg	134 mg	0%
Sodium	7.65 mg	45 mg	0%
Zinc	0.189 mg	1.11 mg	2%
Copper	0.056 mg	0.329 mg	6%
Manganese	0.072 mg	0.422 mg	3%
Selenium	0.425 mcg	2.5 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	7.48 mcg	44 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.031 mg	0.18 mg	0%
Vitamin K	0.238 mcg	1.4 mcg	0%
Thiamin (B1)	0.004 mg	0.026 mg	0%
Riboflavin (B2)	0.014 mg	0.085 mg	1%
Niacin (B3)	0.03 mg	0.176 mg	0%
Pantothenic acid (B5)	0.024 mg	0.14 mg	0%
Vitamin B6	0.002 mg	0.012 mg	0%
Folate	0.68 mcg	4 mcg	0%
Vitamin B12	0.015 mcg	0.09 mcg	1%
Choline	1.7 mg	10 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	1.36 mg	8 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167987(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.