Candies, fudge, peanut butter, prepared-from-recipe
1 piece (16 g): 62 kcal, 0.6 g protein, 12.4 g carbohydrate and 1.1 g fat.
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Nutrition Facts
Serving size1 piece (16 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 12g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12g | |
| Includes Added Sugars ≤12g | ≤23% |
| Protein <1g | 1% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece (16 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 81% carbohydrate · 15% fat
- Protein
- 1 g 4%
- Carbs
- 12 g 81%
- Fat
- 1 g 15%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 14% of foods
- Protein: more than 34% of foods
- Total fat: less than 43% of foods
- Carbohydrate: more than 96% of foods
- Dietary fiber: more than 53% of foods
- Total sugars: less than 1% of foods
- Sodium: less than 39% of foods
All nutrients (35)
Amounts for 1 piece (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 61.9 kcal | 387 kcal | |
| Protein | 0.605 g | 3.78 g | 1% |
| Carbohydrate | 12.4 g | 77.8 g | 5% |
| Dietary fiber | 0.112 g | 0.7 g | 0% |
| Total sugars | 11.7 g | 73.4 g | |
| Water | 1.75 g | 10.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.05 g | 6.59 g | 1% |
| Saturated fat | 0.275 g | 1.72 g | 1% |
| Monounsaturated fat | 0.459 g | 2.87 g | |
| Polyunsaturated fat | 0.254 g | 1.59 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0.48 mg | 3 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6.72 mg | 42 mg | 1% |
| Iron | 0.035 mg | 0.22 mg | 0% |
| Magnesium | 3.2 mg | 20 mg | 1% |
| Phosphorus | 10.9 mg | 68 mg | 1% |
| Potassium | 19 mg | 119 mg | 0% |
| Sodium | 18.9 mg | 118 mg | 1% |
| Zinc | 0.077 mg | 0.48 mg | 1% |
| Copper | 0.009 mg | 0.056 mg | 1% |
| Manganese | 0.026 mg | 0.164 mg | 1% |
| Selenium | 0.352 mcg | 2.2 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1.44 mcg | 9 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.162 mg | 1.01 mg | 1% |
| Vitamin K | 0.016 mcg | 0.1 mcg | 0% |
| Thiamin (B1) | 0.004 mg | 0.022 mg | 0% |
| Riboflavin (B2) | 0.013 mg | 0.082 mg | 1% |
| Niacin (B3) | 0.23 mg | 1.44 mg | 1% |
| Pantothenic acid (B5) | 0.037 mg | 0.231 mg | 1% |
| Vitamin B6 | 0.011 mg | 0.066 mg | 1% |
| Folate | 1.44 mcg | 9 mcg | 0% |
| Vitamin B12 | 0.022 mcg | 0.14 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg |
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Sources
- USDA FoodData Central record 167578(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.