Candies, fudge, vanilla with nuts

100 g: 435 kcal, 3 g protein, 74.6 g carbohydrate and 13.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories440

% Daily Value*

Total Fat 14g	18%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol 15mg	4%
Sodium 40mg	2%
Total Carbohydrate 75g	27%
Dietary Fiber <1g	3%
Total Sugars 71g
Includes Added Sugars ≤71g	≤142%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 0.4mg	2%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (24% DV), Manganese (20% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 69% carbohydrate · 28% fat

Protein: 3 g 3%
Carbs: 75 g 69%
Fat: 14 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 30% of foods
Total fat: less than 24% of foods
Carbohydrate: more than 94% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 1% of foods
Sodium: less than 71% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	435 kcal	435 kcal
Protein	3 g	3 g	6%
Carbohydrate	74.6 g	74.6 g	27%
Dietary fiber	0.9 g	0.9 g	3%
Total sugars	71 g	71 g
Water	7.99 g	7.99 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	13.7 g	13.7 g	18%
Saturated fat	3.83 g	3.83 g	19%
Trans fat	0.158 g	0.158 g
Monounsaturated fat	2.45 g	2.45 g
Polyunsaturated fat	6.61 g	6.61 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	13 mg	13 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	47 mg	47 mg	4%
Iron	0.41 mg	0.41 mg	2%
Magnesium	24 mg	24 mg	6%
Phosphorus	73 mg	73 mg	6%
Potassium	103 mg	103 mg	2%
Sodium	42 mg	42 mg	2%
Zinc	0.56 mg	0.56 mg	5%
Copper	0.219 mg	0.219 mg	24%
Manganese	0.466 mg	0.466 mg	20%
Selenium	2.2 mcg	2.2 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	41 mcg	41 mcg	5%
Vitamin C	0.1 mg	0.1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.22 mg	0.22 mg	1%
Vitamin K	0.8 mcg	0.8 mcg	1%
Thiamin (B1)	0.051 mg	0.051 mg	4%
Riboflavin (B2)	0.085 mg	0.085 mg	7%
Niacin (B3)	0.179 mg	0.179 mg	1%
Pantothenic acid (B5)	0.183 mg	0.183 mg	4%
Vitamin B6	0.077 mg	0.077 mg	5%
Folate	12 mcg	12 mcg	3%
Vitamin B12	0.07 mcg	0.07 mcg	3%
Choline	10 mg	10 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167580(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.