Candies, MARS SNACKFOOD US, DOVE Milk Chocolate

1 serving, 5 pieces (40 g): 218 kcal, 2.4 g protein, 23.9 g carbohydrate and 12.7 g fat.

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Nutrition Facts

Serving size1 serving, 5 pieces (40 g)

Amount per serving

Calories220

% Daily Value*

Total Fat 13g	16%
Saturated Fat 8g	38%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 25mg	1%
Total Carbohydrate 24g	9%
Dietary Fiber <1g	3%
Total Sugars 22g
Includes Added Sugars ≤22g	≤44%
Protein 2g	5%
Vitamin D —
Calcium 60mg	4%
Iron 0.4mg	2%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 5 pieces (40 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 44% carbohydrate · 52% fat

Protein: 2 g 4%
Carbs: 24 g 44%
Fat: 13 g 52%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 41% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 3% of foods
Sodium: less than 57% of foods

All nutrients (14)

Amounts for 1 serving, 5 pieces (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	218 kcal	546 kcal
Protein	2.38 g	5.94 g	5%
Carbohydrate	23.9 g	59.8 g	9%
Dietary fiber	0.96 g	2.4 g	3%
Total sugars	22.2 g	55.5 g
Water	0.644 g	1.61 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	12.7 g	31.7 g	16%
Saturated fat	7.7 g	19.2 g	38%
Trans fat	0.098 g	0.246 g
Cholesterol	7.2 mg	18 mg	2%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	64 mg	160 mg	5%
Iron	0.444 mg	1.11 mg	2%
Sodium	25.2 mg	63 mg	1%

Vitamins (1)
Nutrient	Portion	100 g	% DV
Vitamin C	0.32 mg	0.8 mg	0%

Similar foods

Sources

USDA FoodData Central record 168804(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.