basalfitstage
Recipe

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

1 serving, 1.42 oz bar (40 g): 214 kcal, 6.1 g protein, 17.5 g carbohydrate and 14.5 g fat.

Log 1 serving, 1.42 oz bar (40 g) to today

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Nutrition Facts

Serving size1 serving, 1.42 oz bar (40 g)

Amount per serving

Calories210

% Daily Value*

Total Fat 14g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 140mg6%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars ≤12g≤25%
Protein 6g12%
Vitamin D —
Calcium 20mg0%
Iron 0.4mg2%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1.42 oz bar (40 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 31% carbohydrate · 58% fat

Protein
6 g 11%
Carbs
17 g 31%
Fat
14 g 58%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 5% of foods
  • Protein: more than 64% of foods
  • Total fat: less than 5% of foods
  • Carbohydrate: more than 81% of foods
  • Dietary fiber: more than 88% of foods
  • Total sugars: less than 8% of foods
  • Sodium: less than 24% of foods

All nutrients (14)

Amounts for 1 serving, 1.42 oz bar (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories214 kcal536 kcal
Protein6.1 g15.3 g12%
Carbohydrate17.5 g43.6 g6%
Dietary fiber1.88 g4.7 g7%
Total sugars12.3 g30.9 g
Water1.2 g2.99 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat14.5 g36.2 g19%
Saturated fat3.53 g8.82 g18%
Trans fat0.109 g0.272 g
Cholesterol9.6 mg24 mg3%
Minerals (3)
NutrientPortion100 g% DV
Calcium21.6 mg54 mg2%
Iron0.408 mg1.02 mg2%
Sodium143 mg358 mg6%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%

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