Candies, REESE'S PIECES Candy

100 g: 497 kcal, 12.5 g protein, 59.9 g carbohydrate and 24.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 25g	32%
Saturated Fat 16g	82%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 190mg	8%
Total Carbohydrate 60g	22%
Dietary Fiber 3g	11%
Total Sugars 53g
Includes Added Sugars ≤53g	≤107%
Protein 12g	25%
Vitamin D 0mcg	0%
Calcium 70mg	6%
Iron 0.5mg	2%
Potassium 360mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (25% DV), Magnesium (21% DV), Copper (46% DV), Manganese (48% DV), Niacin (B3) (38% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 47% carbohydrate · 43% fat

Protein: 12 g 10%
Carbs: 60 g 47%
Fat: 25 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 59% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 80% of foods
Total sugars: less than 3% of foods
Sodium: less than 35% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	497 kcal	497 kcal
Protein	12.5 g	12.5 g	25%
Carbohydrate	59.9 g	59.9 g	22%
Dietary fiber	3 g	3 g	11%
Total sugars	53.3 g	53.3 g
Water	1 g	1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	24.8 g	24.8 g	32%
Saturated fat	16.4 g	16.4 g	82%
Trans fat	0 g	0 g
Monounsaturated fat	4.46 g	4.46 g
Polyunsaturated fat	1.88 g	1.88 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	69 mg	69 mg	5%
Iron	0.49 mg	0.49 mg	3%
Magnesium	88 mg	88 mg	21%
Phosphorus	207 mg	207 mg	17%
Potassium	359 mg	359 mg	8%
Sodium	194 mg	194 mg	8%
Zinc	1.15 mg	1.15 mg	10%
Copper	0.41 mg	0.41 mg	46%
Manganese	1.1 mg	1.1 mg	48%
Selenium	0.8 mcg	0.8 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.99 mg	0.99 mg	7%
Vitamin K	5.9 mcg	5.9 mcg	5%
Thiamin (B1)	0.18 mg	0.18 mg	15%
Riboflavin (B2)	0.22 mg	0.22 mg	17%
Niacin (B3)	6.06 mg	6.06 mg	38%
Pantothenic acid (B5)	0.61 mg	0.61 mg	12%
Vitamin B6	0.11 mg	0.11 mg	6%
Folate	55 mcg	55 mcg	14%
Vitamin B12	0.11 mcg	0.11 mcg	5%
Choline	28.7 mg	28.7 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168764(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.