Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

1 slice (12 g): 12 kcal, 2.1 g protein, 0.4 g carbohydrate and 0.2 g fat.

Compare with another food

Nutrition Facts

Serving size1 slice (12 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 125mg	5%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (12 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

71% protein · 12% carbohydrate · 17% fat

Protein: 2 g 71%
Carbs: 0 g 12%
Fat: 0 g 17%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 73% of foods
Protein: more than 67% of foods
Total fat: less than 66% of foods
Carbohydrate: more than 38% of foods
Dietary fiber: none
Total sugars: less than 56% of foods
Sodium: less than 5% of foods

All nutrients (58)

Amounts for 1 slice (12 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	11.8 kcal	98 kcal
Protein	2.09 g	17.4 g	4%
Carbohydrate	0.35 g	2.92 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.09 g	0.75 g
Water	8.94 g	74.5 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.223 g	1.86 g	0%
Saturated fat	0.068 g	0.564 g	0%
Trans fat	0.001 g	0.007 g
Monounsaturated fat	0.089 g	0.74 g
Polyunsaturated fat	0.054 g	0.452 g
Omega-3 ALA	0.002 g	0.016 g
Omega-3 EPA	0 g	0.001 g
Omega-3 DHA	0 g	0.003 g
Cholesterol	6.12 mg	51 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.32 mg	11 mg	0%
Iron	0.047 mg	0.39 mg	0%
Magnesium	3.12 mg	26 mg	1%
Phosphorus	30.8 mg	257 mg	2%
Potassium	43.2 mg	360 mg	1%
Sodium	124 mg	1032 mg	5%
Zinc	0.061 mg	0.51 mg	1%
Copper	0.002 mg	0.02 mg	0%
Manganese	0.002 mg	0.018 mg	0%
Selenium	1.58 mcg	13.2 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.24 mcg	2 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.012 mcg	0.1 mcg	0%
Vitamin E	0.038 mg	0.32 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.006 mg	0.048 mg	0%
Riboflavin (B2)	0.009 mg	0.071 mg	1%
Niacin (B3)	1.09 mg	9.05 mg	7%
Pantothenic acid (B5)	0.117 mg	0.976 mg	2%
Vitamin B6	0.053 mg	0.445 mg	3%
Folate	0.84 mcg	7 mcg	0%
Vitamin B12	0.017 mcg	0.14 mcg	1%
Choline	5.3 mg	44.2 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.023 g	0.195 g
Threonine	0.098 g	0.817 g
Isoleucine	0.099 g	0.825 g
Leucine	0.177 g	1.47 g
Lysine	0.196 g	1.63 g
Methionine	0.059 g	0.494 g
Cystine	0.024 g	0.202 g
Phenylalanine	0.083 g	0.69 g
Tyrosine	0.078 g	0.65 g
Valine	0.101 g	0.84 g
Arginine	0.145 g	1.21 g
Histidine	0.062 g	0.516 g
Alanine	0.124 g	1.03 g
Aspartic acid	0.204 g	1.7 g
Glutamic acid	0.34 g	2.83 g
Glycine	0.095 g	0.792 g
Proline	0.084 g	0.697 g
Serine	0.087 g	0.723 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173874(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.